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The Kansa Course - DVD Set
{"id":9534826697,"title":"The Kansa Course - DVD Set","handle":"the-kansa-course-dvd-set","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/F8VxsCJVzeg\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eA complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general well-being \u0026amp; longevity and relieve stress.\u003c\/p\u003e\n\u003cp\u003eAnd today, in 2016, you get to not just discover, but also experience this Ayurvedic Secret - learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:03:47+05:30","created_at":"2017-05-24T17:19:09+05:30","vendor":"Experience Ayurveda","type":"","tags":["beauty","kansa","kansa wand","kanza"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":36208619593,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Kansa Course - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-337,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/kansa_1400x_1_1400x_ea807522-1af8-40d5-97d7-181c64dcfa38.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_7_1400x_cb6d9e80-9750-4142-939f-a9331422c442.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_2_1400x_0bb1135f-23ff-43a6-a0d0-ddcfde0ed900.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_3_1400x_125f810c-e519-4399-b32c-d14447dacf5b.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_4_1400x_7021fccc-4e91-4d11-bb8b-b72181f01c71.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_5_1400x_9d92474b-167d-4f52-a68d-b94ef02e05ef.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_6_1400x_e5593b39-edd5-4469-9796-0b62c45dcbb2.png?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial_Isabella_Page_1400x_74909032-4c1f-4ef0-b852-4af372906b9d.jpg?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Deb_Perkinson_2_1400x_fe14588c-d3f7-4222-bf8b-f034ac792e1f.jpg?v=1495626549","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_16_1400x_ca15ed57-55bb-40c0-b814-c0c0ffdd260d.png?v=1495626549"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/kansa_1400x_1_1400x_ea807522-1af8-40d5-97d7-181c64dcfa38.png?v=1495626549","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/F8VxsCJVzeg\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eA complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eFor centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general well-being \u0026amp; longevity and relieve stress.\u003c\/p\u003e\n\u003cp\u003eAnd today, in 2016, you get to not just discover, but also experience this Ayurvedic Secret - learn an ancient art and use a unique set of tools to:\u003c\/p\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--icon text-align-left\" data-guid=\"67ed9e28-0c2a-46a6-810a-93d4010b1293\"\u003e\n\u003cli\u003eGet an instant beauty enhancement and breathe new life into your skin to look younger, more alive and vibrant \u003c\/li\u003e\n\u003cli\u003eUndergo a one-of-a-kind experience of healing, deep relaxation, complete rejuvenation and revitalization with revived energy - all at the same time\u003c\/li\u003e\n\u003cli\u003eNo chemicals, electronic gadgets or any kind of unnatural or harmful radiations used\u003c\/li\u003e\n\u003cli\u003eInstant results: tightening effect, beautifully glowing skin, spontaneous relaxation and rejuvenation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat else is so notable and relevant to you about this course?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNOT ONLY is this the only course of its kind - the first, the original, the only training course available on this topic (accessible only on The Ayurveda Experience platform) AND our experts are perhaps the only couple in the US to have practiced and studied Kansa and its effects for over 30 years and thus the knowledge imparted in this course is backed by years of first-hand experience and observation of results. IMPORTANTLY, this course has been designed to meet both home use and spa use needs. There are 2 sets of key demonstrations - one on the self for home use, and one on another for both your loved ones and clients in a spa setting. This program reveals original tried and tested protocols devised over a period of 38 years by experts Melanie and Robert Sachs that have proven to be effective with guaranteed results.  As a Bonus, you also get an additional demonstration of a Special Protocol for Anxiety Relief!\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Authors\u003c\/h6\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eMelanie and Robert Sachs\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePioneers of the Ayurvedic Beauty and Spa Industry in the US, Melanie and Robert Sachs are sought after across the globe as highly respected teachers and practitioners of Ayurvedic Bodywork.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRespected and acknowledged worldwide, Melanie and Robert have extensive experience with all kinds of Ayurvedic Bodywork, along with Kansa. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eMelanie Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Melaniesachs1_medium.png?v=1477654501\" alt=\"\" width=\"144\" height=\"136\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eA certified Ayurvedic Lifestyle Counselor, Melanie Sachs' skill as a teacher and therapist have made her sought after by some of the world's leading spas and beauty schools. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie is recognized internationally as the authority for the application of Ayurveda to the beauty world. Her articles have been featured in a number of nationally syndicated magazines, including Skin, Inc., Les Nouvelles Esthetiques, and Natural Health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eShe has been a featured presenter at the International Esthetics and Cosmetics Conference in Las Vegas, The International Congress of Esthetics in Miami and Long Beach, the Face and Body Show in the California Bay Area. She is and has been a featured teacher and consultant for noted organizations like The Chopra Center, the Greenhouse Group, and The International Dermal Institute worldwide. Both she and Robert are also featured instructors at the Mahindra Institute and Primavera Life in Germany. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eMelanie's work as a healing professional spans more than twenty years. Trained initially as an occupational therapist in Great Britain, she came to America to study alternative approaches to healing under the guidance of the master of the Macrobiotic tradition, Michio Kushi. She worked as a Macrobiotic counselor and cooking teacher both independently and through holistic medical centers before becoming interested in Ayurveda. In 1986, Melanie met Ayurvedic physician, Dr. Vasant Lad, and began her studies in Ayurveda. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda, the study of longevity, offers everyone the means to discover their own personal path toward health, strength, beauty of body, mental clarity, and joy. Although this knowledge is at least 3000 years old, Ayurveda's principles and practical bodycare techniques still offer deep-reaching solutions to some of the most common present day problems. Melanie has developed many of these unique techniques into successful spa services that her students often say are just as soothing and healing to give as to receive. Melanie is committed to promoting these treatments in a manner that is in keeping with tradition, yet at the same time, being well-matched to modern needs and spa treatment settings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan style=\"color: #e69138;\"\u003e\u003cstrong\u003eRobert Sachs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/robertsachs1_large.jpg?v=1477654583\" alt=\"\" width=\"143\" height=\"137\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert Sachs is a licensed Clinical Social Worker, a certified LifeLine Practitioner and an author, with a Masters in Social Work from the University of Kentucky. Robert has long been a student of Tibetan Buddhist masters and is now an expert on a study of Asian healing systems.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert is also a guest instructor for the Chopra Center for Well-Being in San Diego and a lecturer in Tibetan Medicine for the Sino-American Rehabilitation Association College in Los Angeles. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his B.A. in Comparative Religion and Sociology from the University of Lancaster. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe received his Masters in Social Work from the university of Kentucky and is a licensed clinical social worker focusing on addictions, relationships, and issues around dying and death.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and completed Shiatsu training with Rex Lassalle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert studied Hatha Yoga under the guidance of Jonathan O’Dell and Johanna Auld, and became certified as a Hatha Yoga instructor with the All India Board and Inner London Education Authority in 1978. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eHe has also been trained as a Mental Health Counselor with the Richmond Fellowship.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRobert was instrumental in starting the Community Health Foundation’s \"Growing Family Center\" in London. \u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli\u003eAn introduction to Ayurvedic body work principles and types of Ayurvedic bodywork treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 4 goals of these treatments \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat makes human beings Healthy, Happy and Inspired? \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll about Kansa: the History, Discovery and Use for Beauty and Healing \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow Kansa works \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn introduction to MARMA points - what they are, how they’re opened, how they’re closed and benefits of Marma Massage \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eA demonstration of the 4 Original KANSA TOOLS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to care for the Kansa Wand \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Graying Effect and WHAT IT REVEALS \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntensive demonstrations of the 4 Original Kansa Massage Protocols:\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Foot Massage:\u003c\/strong\u003e the original, effective massage protocol for astounding results through foot massage\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to offer this massage on another person \u003c\/li\u003e\n\u003cli\u003eHow to gift it on yourself \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKansa Face Massage:\u003c\/strong\u003e the original, effective massage protocol for an instant face-lift and relaxation through face massage  \u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to perform this massage on yourself \u003c\/li\u003e\n\u003cli\u003eSpecific marmas and WHAT THEY’RE GOOD FOR \u003c\/li\u003e\n\u003cli\u003eHow to perform this massage on a client\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eFace and Body Wand Techniques \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eLarge muscle areas \u003c\/li\u003e\n\u003cli\u003eBack technique \u003c\/li\u003e\n\u003cli\u003eMeridian stroking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMarma Tool \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eFor reflexology \u003c\/li\u003e\n\u003cli\u003eFor face points \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\u003cstrong\u003eWhich wand to use when \u003c\/strong\u003e\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eHow to use the Marma wand: Tibetan Marma therapy \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e"}
The Kansa Course - DVD Set

The Kansa Course - DVD Set

$97.00

About the Course Loading the player...   A complete step-by-step, detailed guide on Kansa, on how to use the Kansa tools to achieve the best results, by the pioneers of Kansa Wand Massage Regimes. For centuries, ancient Ayurvedic wisdom and unique tools have been used together to enhance health and strength, increase energy, support general w...


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Ayurvedic Detox- DVD Set
Ayurvedic Detox- DVD Set
$67.00 $134.00
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Learn How to Apply the Time-Testing Ayurvedic Science of Detoxification to Remove Toxins from Your Body, Restore Your Digestive Intelligence, and Address the Root Cause of Most Disease Pathology.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eImportant: If you don't know the exact signs of toxin build up in your body, you need to watch the video above to learn if your body is urgently calling for detoxification.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• Learn to read the \u003cstrong\u003etell-tale signs of toxin build\u003c\/strong\u003e \u003cstrong\u003eup\u003c\/strong\u003e! \u003cbr\u003e• Discover the \u003cstrong\u003eessential dietary recommendations\u003c\/strong\u003e you must START NOW to detoxify \u003cbr\u003e• Restore your body’s natural “Healing Intelligence” \u003cbr\u003e• Strengthen the \u003cstrong\u003e13 kinds of Digestive Fire\u003c\/strong\u003e or Agni \u003cbr\u003e• Unveil the \u003cstrong\u003elifestyle habits\u003c\/strong\u003e slowing down the uptake of neuropeptides in your body \u003cbr\u003e• ‘Get’ everyday\u003cstrong\u003e lifestyle changes to speed up metabolism\u003c\/strong\u003e, such as the right DENTAL hygiene \u003cbr\u003e• Learn to tell the “pre-symptoms” of Doshic imbalances \u003cbr\u003e• Learn how to detox according to your Doshas \u003cbr\u003e• Discover powerful \u003cstrong\u003eAyurvedic remedies\u003c\/strong\u003e to draw out stubborn toxins \u003cbr\u003e• Get an in-depth guide to get \u003cstrong\u003erelief from Irritable Bowel Syndrome\u003c\/strong\u003e \u003cbr\u003e• Download an exciting weekly DETOX MENU \u003cbr\u003e• Learn the \u003cstrong\u003especific time you should eat FRUIT\u003c\/strong\u003e so that it is digested completely \u003cbr\u003e• Know the ideal spacing between your baths and mealtimes \u003cbr\u003e• Find out which favorite food combos may have been agitating your gut for years\u003c\/p\u003e\n\u003cp\u003eThis course explores the process of \u003cstrong\u003edetoxification\u003c\/strong\u003e. This Ayurvedic practice aims to \u003cstrong\u003eeliminate toxins\u003c\/strong\u003e and \u003cstrong\u003erestore healthy tissue\u003c\/strong\u003es. In this exploration, the course looks at the way toxins accumulate in the body and the core systems and organs involved. \u003cbr\u003eIn this program, you’ll finally get a sustainable and scientific detox system that is based on your unique nature and needs, delivered via High Definition video to you by an Ayurvedic practitioner who has over 20 years of clinical experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith Ayurvedic Detox, you:\u003c\/strong\u003e \u003cbr\u003e• Get a step-by-step guide to restore detox naturally. \u003cbr\u003e• Discover detailed, exhaustive dietary recommendations for your individual physiology. \u003cbr\u003e• Get a weekly easy-to-prepare Western menu plan. \u003cbr\u003e• Know the everyday practical tasks you can perform to detox.\u003cbr\u003e• Allow the body to let go of accumulated toxins and bring the digestive system into balance. \u003cbr\u003e• Dislodge toxins lodged deep within the tissues. \u003cbr\u003e• Begin restoring the body’s healing intelligence.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eYou could be any age, in any phase of life, managing DIFFERENT challenges and demands – \u003cstrong\u003ethis program is for you\u003c\/strong\u003e. And that’s because of TWO reasons:\u003cbr\u003e \u003cbr\u003e• You need to have the intelligence to heal and repair to lead a healthy, happy life. Remember, Ayurveda is REALISTIC – so it knows all of us fall ill, face upheavals and emotional stresses. That’s inevitable. What’s more important is your body should be in a state to MANAGE symptoms be receptive to healing therapies. THAT healing intelligence is directly proportional to digestive intelligence and a clean goodbye to ama! \u003cbr\u003e• Our lifestyles on a whole encourage ama build-up. Even people who eat consciously can eventually get some ama because the environment around us is polluted, some “healthy” food may not be as healthy as we think, and because of more stress, more sensory inputs … all of this can cause your system to stagnate. 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flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree weekly menu\u003c\/span\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“I\u003cem\u003ef a person’s digestive system is not working well, then even after consuming healthy compatible food and a balanced diet, the body cannot use and process the food properly. It becomes a toxin or Ama. This relocates and causes imbalance and potentially disease. According to ancient scriptures, Ama is the universal ingredient in the progression of disease because it blocks the channels of the body which transport nutrients, hormones, neuropeptides, immune system cell, and waste. When Ama accumulates the doshas become aggravated and this deranges the way they operate. For example: instead of airy Vata circulating around the body, it becomes disoriented and brings about nausea, headaches, migraines, distention, constipation and abdominal gas. Detoxification aims at rectifying the digestive system so that Ama is removed from this region, supporting the doshas to operate accordingly and metabolism to function well.\u003c\/em\u003e.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 2-hour \u003c\/strong\u003e\u003cstrong\u003elong course\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cstrong\u003e1. Detoxification and Its Role in Restoring Healthy Bodies:\u003c\/strong\u003e\u003cbr\u003eAn answer to questions like-\u003cbr\u003e- What is \u003cstrong\u003eHealing Intelligence?\u003c\/strong\u003e \u003cbr\u003e- Why is your \u003cstrong\u003edigestive system\u003c\/strong\u003e the central cog of your body’s ability to heal? \u003cbr\u003e\u003cstrong\u003eAma\u003c\/strong\u003e: Learn the surprising reasons behind toxin-accumulation \u003cbr\u003e• What is Ama? \u003cbr\u003e• How does it block your body’s channels? \u003cbr\u003e• The role of vitamin supplements in Ama build-up \u003cbr\u003e• Stress and Ama \u003cbr\u003e• Poor eating habits and Ama \u003cbr\u003e• Your environment and Ama \u003cbr\u003e• Ama and the Doshas \u003cbr\u003e• The symptoms of Ama-fuelled Dosha derangement \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2. Learn the Ayurvedic Perspective on Digestion\u003c\/strong\u003e\u003cbr\u003e- Discover the nature of the 3 Doshas and the role each plays in digestion \u003cbr\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cem\u003eWhat is Vata\u003c\/em\u003e \u003cbr\u003e• Learn the organs where Vata dominates \u003cbr\u003e• Discover Vata’s role in your physiology and what happens when Vata is deranged \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePitta Dosha \u003c\/em\u003e\u003cbr\u003e• What is Pitta \u003cbr\u003e• Where is it located \u003cbr\u003e• What does it do? \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePitta and Agni \u003c\/em\u003e\u003cbr\u003e• Break down the nature of Agni or digestive fire \u003cbr\u003e• Know the 13 kinds of digestive Agni \u003cbr\u003e• Learn the exciting relationship between specific food and organ health \u003cbr\u003e\u003cbr\u003e\u003cem\u003eKapha Dosha \u003c\/em\u003e\u003cbr\u003e• Uncover the properties of Kapha \u003cbr\u003e• Learn the organs and systems affected by Kapha \u003cbr\u003e• Find out what happens when Kapha goes into imbalance\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e- The digestive process: the Doshas and their role in digestion \u003cbr\u003e• Know the organs involved in digestion \u003cbr\u003e• Know the Dosha nature of every organ \u003cbr\u003e\u003cbr\u003e-  Learn the three stages of digestion \u003cbr\u003e• How long does it actually take for food to reach your stomach \u003cbr\u003e• How long does food actually stick around in your digestive tract \u003cbr\u003e• Know the Doshas that govern each stage of direction \u003cbr\u003e• Learn what happens when even one of these Doshas is in excess \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. Detoxing and restoring Digestive Intelligence\u003c\/strong\u003e\u003cbr\u003e- The fundamental dietary recommendations which apply to everyone \u003cbr\u003e• The do's and don'ts of eating \u003cbr\u003e• What to do upon rising \u003cbr\u003e• Learn everyday morning practices to prime your digestive tract \u003cbr\u003e• Know which prep method may be causing honey to turn toxic in your gut \u003cbr\u003e• Discover the hidden link between your morning shower and disrupted digestion \u003cbr\u003e• What to do during the day \u003cbr\u003e• Easy, exciting tips to get digestive juices flowing \u003cbr\u003e• ‘Get’ insights on keeping Vata in check \u003cbr\u003e\u003cbr\u003e- Specific detox suggestions for your Dosha imbalances \u003cbr\u003e• Understanding and detoxing Vata disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• Download sound suggestions to placate Vata \u003cbr\u003e• Know food to consume regularly and foods to avoid \u003cbr\u003e• Get powerful remedies on detoxifying the gut and healing diseases like arthritis \u003cbr\u003e• Learn to tell common, acute and chronic symptoms of Vata disturbance \u003cbr\u003e\u003cbr\u003e- Pitta disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• Know the secret food you should be consuming at bedtime to calm Pitta \u003cbr\u003e• Food dos and don’t’s \u003cbr\u003e• Must-follow lifestyle habits \u003cbr\u003e• Learn to tell the common, acute and chronic symptoms of Pitta imbalance \u003cbr\u003e\u003cbr\u003e- Kapha disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• The right time to have your last meal \u003cbr\u003e• Food dos and don’ts \u003cbr\u003e• Why Kapha should eat in “good company”\u003cbr\u003e• What are the symptoms of a common, acute and chronic Kapha disorder? \u003cbr\u003e\u003cbr\u003e- More advanced additional detox therapies \u003cbr\u003e• Advanced diet, lifestyle and routine practices for Vata, Pitta and Kapha derangement \u003cbr\u003e• “Toxic” food combos of healthy foods \u003cbr\u003e• Is your sleeping posture smothering your digestive organs? \u003cbr\u003e• The supine position that enhances digestion \u003cbr\u003e• The best time to eat fruits\u003cbr\u003e• Secret power boost smoothie to increase energy and resilience\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cbr\u003e\u003cstrong\u003e4. A patient’s case study \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cbr\u003e\u003cstrong\u003e5. What happens when Ama build-up is extreme: Fixing Irritable Bowel Syndrome\u003c\/strong\u003e \u003cbr\u003e• What is IBS \u003cbr\u003e• Understanding the pathology behind IBS \u003cbr\u003e• Pre-symptoms and symptoms: Learning to tell the earliest signs or “Pre-symptoms” of IBS \u003cbr\u003e• Know the advanced signs of disease \u003cbr\u003e• Different types of Grahni or IBS according to Ayurveda \u003cbr\u003e• Uncover the secret causes of IBS\u003cbr\u003e• Learn if your IBS is Vata, Pitta or Kapha-dominant \u003cbr\u003e• Pathogenesis \u003cbr\u003e• Treatment \u003cbr\u003e• The best fresh homemade drink you can have for IBS\u003cbr\u003e• Protocol for fast\u003cbr\u003e• Therapies to placate Doshic derangement \u003cbr\u003e• Diet and lifestyle tips \u003cbr\u003e• Exciting ways to eat appetizers to increase absorption of nutrients in the small intestine \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e6. Simple, easy-to-follow Weekly Menu: Detox, Balance Digestion, and Support Agni\u003c\/strong\u003e \u003cbr\u003e• Delicious, nourishing recipes that are also fuss-free \u003cbr\u003e• You don’t need to hunt for exotic ingredients \u003cbr\u003e• Five meals so you feel nourished and full satiated throughout the day! \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings and a weekly detox menu -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 63-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or, jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary of the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:08:45+05:30","created_at":"2017-05-24T17:07:15+05:30","vendor":"The Ayurveda Experience","type":"","tags":["Ayurveda","course","detox","detoxification","digestive intelligence","digestive system","doshas","gut","health","IBS","kristine","kristine jerome"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":13400,"compare_at_price_min":13400,"compare_at_price_max":13400,"compare_at_price_varies":false,"variants":[{"id":36208096009,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Ayurvedic Detox- DVD Set","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":13400,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/product_image-platinum.png?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Text_companion_image_for_SP_and_VSL_ee1fe715-a15e-4ad9-ba77-f2c93578d0d4.png?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/first_course_slide.jpg?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ss1.png?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ss3.png?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Menu-blur.png?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/2.jpg?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/1.jpg?v=1495625835","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book_cover.png?v=1495625835"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/product_image-platinum.png?v=1495625835","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=5D7vqaGwSTc\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eFinally, a Detox System that Fits YOUR Unique Nature - NOT Another One-Size-Fits-All Fad Approach That Further Disrupts the Balance of Your Health. Learn How to Apply the Time-Testing Ayurvedic Science of Detoxification to Remove Toxins from Your Body, Restore Your Digestive Intelligence, and Address the Root Cause of Most Disease Pathology.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eImportant: If you don't know the exact signs of toxin build up in your body, you need to watch the video above to learn if your body is urgently calling for detoxification.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e• Learn to read the \u003cstrong\u003etell-tale signs of toxin build\u003c\/strong\u003e \u003cstrong\u003eup\u003c\/strong\u003e! \u003cbr\u003e• Discover the \u003cstrong\u003eessential dietary recommendations\u003c\/strong\u003e you must START NOW to detoxify \u003cbr\u003e• Restore your body’s natural “Healing Intelligence” \u003cbr\u003e• Strengthen the \u003cstrong\u003e13 kinds of Digestive Fire\u003c\/strong\u003e or Agni \u003cbr\u003e• Unveil the \u003cstrong\u003elifestyle habits\u003c\/strong\u003e slowing down the uptake of neuropeptides in your body \u003cbr\u003e• ‘Get’ everyday\u003cstrong\u003e lifestyle changes to speed up metabolism\u003c\/strong\u003e, such as the right DENTAL hygiene \u003cbr\u003e• Learn to tell the “pre-symptoms” of Doshic imbalances \u003cbr\u003e• Learn how to detox according to your Doshas \u003cbr\u003e• Discover powerful \u003cstrong\u003eAyurvedic remedies\u003c\/strong\u003e to draw out stubborn toxins \u003cbr\u003e• Get an in-depth guide to get \u003cstrong\u003erelief from Irritable Bowel Syndrome\u003c\/strong\u003e \u003cbr\u003e• Download an exciting weekly DETOX MENU \u003cbr\u003e• Learn the \u003cstrong\u003especific time you should eat FRUIT\u003c\/strong\u003e so that it is digested completely \u003cbr\u003e• Know the ideal spacing between your baths and mealtimes \u003cbr\u003e• Find out which favorite food combos may have been agitating your gut for years\u003c\/p\u003e\n\u003cp\u003eThis course explores the process of \u003cstrong\u003edetoxification\u003c\/strong\u003e. This Ayurvedic practice aims to \u003cstrong\u003eeliminate toxins\u003c\/strong\u003e and \u003cstrong\u003erestore healthy tissue\u003c\/strong\u003es. In this exploration, the course looks at the way toxins accumulate in the body and the core systems and organs involved. \u003cbr\u003eIn this program, you’ll finally get a sustainable and scientific detox system that is based on your unique nature and needs, delivered via High Definition video to you by an Ayurvedic practitioner who has over 20 years of clinical experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWith Ayurvedic Detox, you:\u003c\/strong\u003e \u003cbr\u003e• Get a step-by-step guide to restore detox naturally. \u003cbr\u003e• Discover detailed, exhaustive dietary recommendations for your individual physiology. \u003cbr\u003e• Get a weekly easy-to-prepare Western menu plan. \u003cbr\u003e• Know the everyday practical tasks you can perform to detox.\u003cbr\u003e• Allow the body to let go of accumulated toxins and bring the digestive system into balance. \u003cbr\u003e• Dislodge toxins lodged deep within the tissues. \u003cbr\u003e• Begin restoring the body’s healing intelligence.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eYou could be any age, in any phase of life, managing DIFFERENT challenges and demands – \u003cstrong\u003ethis program is for you\u003c\/strong\u003e. And that’s because of TWO reasons:\u003cbr\u003e \u003cbr\u003e• You need to have the intelligence to heal and repair to lead a healthy, happy life. Remember, Ayurveda is REALISTIC – so it knows all of us fall ill, face upheavals and emotional stresses. That’s inevitable. What’s more important is your body should be in a state to MANAGE symptoms be receptive to healing therapies. THAT healing intelligence is directly proportional to digestive intelligence and a clean goodbye to ama! \u003cbr\u003e• Our lifestyles on a whole encourage ama build-up. Even people who eat consciously can eventually get some ama because the environment around us is polluted, some “healthy” food may not be as healthy as we think, and because of more stress, more sensory inputs … all of this can cause your system to stagnate. An Ayurvedic detox is a natural opportunity to give your overworked system a break, soothe inflammation and reset your metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you’ve tried “cleansing” in the past, but have had unsatisfactory results\u003c\/strong\u003e… or if you’ve suspected for a while that you need to detox, but \u003cstrong\u003ehave felt overwhelmed with where to begin\u003c\/strong\u003e, let Dr. Kristine guide you through a safe, natural, gentle, and time-tested scientific approach to detoxification rooted in a practical understanding of the digestive intelligence that nature has already built into your body and life. \u003cbr\u003e\u003cstrong\u003eYou are one click away\u003c\/strong\u003e.\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree weekly menu\u003c\/span\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“I\u003cem\u003ef a person’s digestive system is not working well, then even after consuming healthy compatible food and a balanced diet, the body cannot use and process the food properly. It becomes a toxin or Ama. This relocates and causes imbalance and potentially disease. According to ancient scriptures, Ama is the universal ingredient in the progression of disease because it blocks the channels of the body which transport nutrients, hormones, neuropeptides, immune system cell, and waste. When Ama accumulates the doshas become aggravated and this deranges the way they operate. For example: instead of airy Vata circulating around the body, it becomes disoriented and brings about nausea, headaches, migraines, distention, constipation and abdominal gas. Detoxification aims at rectifying the digestive system so that Ama is removed from this region, supporting the doshas to operate accordingly and metabolism to function well.\u003c\/em\u003e.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 2-hour \u003c\/strong\u003e\u003cstrong\u003elong course\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cstrong\u003e1. Detoxification and Its Role in Restoring Healthy Bodies:\u003c\/strong\u003e\u003cbr\u003eAn answer to questions like-\u003cbr\u003e- What is \u003cstrong\u003eHealing Intelligence?\u003c\/strong\u003e \u003cbr\u003e- Why is your \u003cstrong\u003edigestive system\u003c\/strong\u003e the central cog of your body’s ability to heal? \u003cbr\u003e\u003cstrong\u003eAma\u003c\/strong\u003e: Learn the surprising reasons behind toxin-accumulation \u003cbr\u003e• What is Ama? \u003cbr\u003e• How does it block your body’s channels? \u003cbr\u003e• The role of vitamin supplements in Ama build-up \u003cbr\u003e• Stress and Ama \u003cbr\u003e• Poor eating habits and Ama \u003cbr\u003e• Your environment and Ama \u003cbr\u003e• Ama and the Doshas \u003cbr\u003e• The symptoms of Ama-fuelled Dosha derangement \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2. Learn the Ayurvedic Perspective on Digestion\u003c\/strong\u003e\u003cbr\u003e- Discover the nature of the 3 Doshas and the role each plays in digestion \u003cbr\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cem\u003eWhat is Vata\u003c\/em\u003e \u003cbr\u003e• Learn the organs where Vata dominates \u003cbr\u003e• Discover Vata’s role in your physiology and what happens when Vata is deranged \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePitta Dosha \u003c\/em\u003e\u003cbr\u003e• What is Pitta \u003cbr\u003e• Where is it located \u003cbr\u003e• What does it do? \u003cbr\u003e\u003cbr\u003e\u003cem\u003ePitta and Agni \u003c\/em\u003e\u003cbr\u003e• Break down the nature of Agni or digestive fire \u003cbr\u003e• Know the 13 kinds of digestive Agni \u003cbr\u003e• Learn the exciting relationship between specific food and organ health \u003cbr\u003e\u003cbr\u003e\u003cem\u003eKapha Dosha \u003c\/em\u003e\u003cbr\u003e• Uncover the properties of Kapha \u003cbr\u003e• Learn the organs and systems affected by Kapha \u003cbr\u003e• Find out what happens when Kapha goes into imbalance\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e- The digestive process: the Doshas and their role in digestion \u003cbr\u003e• Know the organs involved in digestion \u003cbr\u003e• Know the Dosha nature of every organ \u003cbr\u003e\u003cbr\u003e-  Learn the three stages of digestion \u003cbr\u003e• How long does it actually take for food to reach your stomach \u003cbr\u003e• How long does food actually stick around in your digestive tract \u003cbr\u003e• Know the Doshas that govern each stage of direction \u003cbr\u003e• Learn what happens when even one of these Doshas is in excess \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. Detoxing and restoring Digestive Intelligence\u003c\/strong\u003e\u003cbr\u003e- The fundamental dietary recommendations which apply to everyone \u003cbr\u003e• The do's and don'ts of eating \u003cbr\u003e• What to do upon rising \u003cbr\u003e• Learn everyday morning practices to prime your digestive tract \u003cbr\u003e• Know which prep method may be causing honey to turn toxic in your gut \u003cbr\u003e• Discover the hidden link between your morning shower and disrupted digestion \u003cbr\u003e• What to do during the day \u003cbr\u003e• Easy, exciting tips to get digestive juices flowing \u003cbr\u003e• ‘Get’ insights on keeping Vata in check \u003cbr\u003e\u003cbr\u003e- Specific detox suggestions for your Dosha imbalances \u003cbr\u003e• Understanding and detoxing Vata disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• Download sound suggestions to placate Vata \u003cbr\u003e• Know food to consume regularly and foods to avoid \u003cbr\u003e• Get powerful remedies on detoxifying the gut and healing diseases like arthritis \u003cbr\u003e• Learn to tell common, acute and chronic symptoms of Vata disturbance \u003cbr\u003e\u003cbr\u003e- Pitta disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• Know the secret food you should be consuming at bedtime to calm Pitta \u003cbr\u003e• Food dos and don’t’s \u003cbr\u003e• Must-follow lifestyle habits \u003cbr\u003e• Learn to tell the common, acute and chronic symptoms of Pitta imbalance \u003cbr\u003e\u003cbr\u003e- Kapha disturbances \u003cbr\u003e• Diet and lifestyle advice \u003cbr\u003e• The right time to have your last meal \u003cbr\u003e• Food dos and don’ts \u003cbr\u003e• Why Kapha should eat in “good company”\u003cbr\u003e• What are the symptoms of a common, acute and chronic Kapha disorder? \u003cbr\u003e\u003cbr\u003e- More advanced additional detox therapies \u003cbr\u003e• Advanced diet, lifestyle and routine practices for Vata, Pitta and Kapha derangement \u003cbr\u003e• “Toxic” food combos of healthy foods \u003cbr\u003e• Is your sleeping posture smothering your digestive organs? \u003cbr\u003e• The supine position that enhances digestion \u003cbr\u003e• The best time to eat fruits\u003cbr\u003e• Secret power boost smoothie to increase energy and resilience\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cbr\u003e\u003cstrong\u003e4. A patient’s case study \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cbr\u003e\u003cstrong\u003e5. What happens when Ama build-up is extreme: Fixing Irritable Bowel Syndrome\u003c\/strong\u003e \u003cbr\u003e• What is IBS \u003cbr\u003e• Understanding the pathology behind IBS \u003cbr\u003e• Pre-symptoms and symptoms: Learning to tell the earliest signs or “Pre-symptoms” of IBS \u003cbr\u003e• Know the advanced signs of disease \u003cbr\u003e• Different types of Grahni or IBS according to Ayurveda \u003cbr\u003e• Uncover the secret causes of IBS\u003cbr\u003e• Learn if your IBS is Vata, Pitta or Kapha-dominant \u003cbr\u003e• Pathogenesis \u003cbr\u003e• Treatment \u003cbr\u003e• The best fresh homemade drink you can have for IBS\u003cbr\u003e• Protocol for fast\u003cbr\u003e• Therapies to placate Doshic derangement \u003cbr\u003e• Diet and lifestyle tips \u003cbr\u003e• Exciting ways to eat appetizers to increase absorption of nutrients in the small intestine \u003cbr\u003e \u003cbr\u003e\u003cstrong\u003e6. Simple, easy-to-follow Weekly Menu: Detox, Balance Digestion, and Support Agni\u003c\/strong\u003e \u003cbr\u003e• Delicious, nourishing recipes that are also fuss-free \u003cbr\u003e• You don’t need to hunt for exotic ingredients \u003cbr\u003e• Five meals so you feel nourished and full satiated throughout the day! \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings and a weekly detox menu -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 63-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or, jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary of the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurvedic Detox- DVD Set

Ayurvedic Detox- DVD Set

$67.00

About the Course About the Author Course Contents Loading the player...   Finally, a Detox System that Fits YOUR Unique Nature - NOT Another One-Size-Fits-All Fad Approach That Further Disrupts the Balance of Your Health. Learn How to Apply the Time-Testing Ayurvedic Science of Detoxification to Remove Toxins from Your Body, Restore Your...


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{"id":9534821257,"title":"The Ayurvedic Secrets of Digestion - DVD Set","handle":"the-ayurvedic-secrets-of-digestion-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Y0cc0-KtigY\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eDigestion is as important for the human body as sunlight is to the earth. This program teaches you all about how Ayurveda looks at Digestion talking about the Digestive fire or Agni, the importance and the 4 types of Agni and the function of transformation.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThere are many other digestive disorders and discomforts which can be easily prevented with the help of a healthy, Ayurvedic lifestyle - such as Acid Reflux, Flatulence, Bloating, Chronic Indigestion\/Irritable Bowel Syndrome, and other Liver and Gallbladder Diseases. And this is what Dr. Thite explains in his program:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWe’re happy to bring to you Ayurvedic Wisdom straight from the root source of Ayurveda in India from a very learned and experience Vaidya in India - Dr. Chandrashekhar Thite. With over 25 years of experience and 2 degrees, Dr. Thite brings immense depth and tested philosophy of Ayurveda to the table.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn no less than 11 modules of this High Definition Video program, highly experienced Ayurvedic Dr. Thite explains the Holistic, Ayurvedic Approach to Organs and Channels involved in Digestion and:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Principles of Ayurveda in relation to Digestion - the 2 important theories\u003c\/li\u003e\n\u003cli\u003eFactors that affect Digestion\u003c\/li\u003e\n\u003cli\u003eHow should we eat our food - the 8 rules\u003c\/li\u003e\n\u003cli\u003eAbnormalities in Digestion\u003c\/li\u003e\n\u003cli\u003eThe Program also covers Practical Aspects of Digestion:\u003c\/li\u003e\n\u003cul class=\"ul_inner\"\u003e\n\u003cli\u003eHow to maintain our Agni\u003c\/li\u003e\n\u003cli\u003eThe Ayurvedic approach to Constipation- therapeutic measures for obese individuals and for thin individuals separately\u003c\/li\u003e\n\u003cli\u003eAcid Reflux, Flatulence, Bloating\u003c\/li\u003e\n\u003cli\u003eChronic Indigestion\/Irritable Bowel Syndrome\u003c\/li\u003e\n\u003cli\u003eLiver and Gallbladder Diseases\u003c\/li\u003e\n\u003cli\u003eLiver Cirrhosis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003ePrinciples of Ayurvedic Diagnosis\u003c\/li\u003e\n\u003cli\u003eAyurvedic Treatment of Health Conditions\u003c\/li\u003e\n\u003cli\u003eYukti- Smart Treatment for Multiple Causes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO IS THIS COURSE FOR?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis course is for you if you like to be educated and informed about your body, its health and wish to understand yourself from a holistic perspective.\u003c\/li\u003e\n\u003cli\u003eThis course is for you if you’ve been disturbed by digestive conditions and wish to understand your body more deeply, from another perspective.\u003c\/li\u003e\n\u003cli\u003eThis course is for you if you enjoy learning all about Ayurveda.\u003c\/li\u003e\n\u003cli\u003eIf you’re a doctor, a nutritionist, a holistic health practitioner or a wellness consultant, you’ll find this program helpful.\u003c\/li\u003e\n\u003cli\u003eIf you’re someone who wishes to take up Ayurveda more seriously in the future or would like to study it deeply but are unable to find the time or resources to take up a full-time course, this course is definitely for you.\u003c\/li\u003e\n\u003cli\u003eThis course is for anyone who is serious about Ayurveda and would like to learn from the best of the most knowledgeable and experienced experts.\u003c\/li\u003e\n\u003cli\u003eIf you’re depending on medication and resorting to short-term solutions to fix digestive issues, this course is going to open your eyes to what’s really going on inside you and will open a new pathway for you to know what you really need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Chandrashekhar Thite, M.D., B.A.M.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Dr.Thite_large.png?v=1477649350\" alt=\"\" width=\"140\" height=\"140\"\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Thite has over 25 years of experience of treating patients in India, of helping hundreds of people enjoy a better quality and prolong the duration of life through the science of Ayurveda. Dr. Chandrashekhar Thite is a qualified Ayurvedic Physician or Vaidya with 2 degrees: Bachelors of Ayurvedic Medicine and Surgery (B.A.M.S.- Ayurvedacharya) as well as an MD (Vaidyak Nishnat) in Ayurvedic Medicine (Kayachikitsa).\u003c\/p\u003e\n\u003cp\u003eDr. Thite is the president of the local chapter of an organization of Ayurvedic physicians in India, has been practicing clinically for over 25 years, been a research assistant and has presented papers on liver diseases, rheumatic heart disease, abdominal pain, diseases of urinary system and diabetes and much more.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHis special clinical interests include panchakarma treatments and he has personally performed several Ayurvedic treatment modalities like Vaman, Virechan, Basti, Nasya, Raktamokshan, etc. Focus on conservative treatment (avoiding surgery) in many chronic conditions such as Cholelithiasis, kidney cysts, ovarian cysts, urethral strictures, tonsillitis, hemorrhoids, fractures, etc. Diseases of the urinary system and diabetes. Digestion and liver disorders.\u003c\/li\u003e\n\u003cli\u003eDr.Thite has also conducted a series of lectures for industrial workers, school students, and parents on health awareness and prevention and cure with the help of Ayurveda.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003ch2\u003eModule I:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe Process of Digestion\u003c\/li\u003e\n\u003cli\u003eDoshas \u0026amp; Digestive Fire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule II:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOrgans \u0026amp; Channels of Digestion\u003c\/li\u003e\n\u003cli\u003eBasic Ayurvedic Theories of Digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule III:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBasic Stages of Digestion\u003c\/li\u003e\n\u003cli\u003eGolden Rules of Food Consumption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule IV:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe Theory of Six Tastes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule V:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbnormalities in Digestion\u003c\/li\u003e\n\u003cli\u003eHow to Maintain our Agni?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VI:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAyurvedic Approach to Curing Constipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VII:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAcid Reflux, Flatulence \u0026amp; Bloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VIII:\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eChronic Indigestion\/Irritable Bowel Syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule IX:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLiver and Gallbladder Diseases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule X:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiagnosis of a Disease\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule XI:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAyurvedic Treatment\u003c\/li\u003e\n\u003cli\u003eTreatment for Liver \u0026amp; Gallbladder Disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:04:11+05:30","created_at":"2017-05-24T17:18:22+05:30","vendor":"Experience Ayurveda","type":"","tags":["agni","bloating","constipation","digestion","eating","theory"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36208588361,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Ayurvedic Secrets of Digestion - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/digestion_466fba40-8d1d-4a92-b433-92cc8b10b33f.png?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/thite.png?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Fire_ball.png?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book_cover-agni.jpg?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot_b539071b-54c4-4193-a89d-80678cb94596.png?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot2_5e47b0cc-8c31-4cb7-a2a1-10b221c35327.png?v=1495626502","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial.jpg?v=1495626502"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/digestion_466fba40-8d1d-4a92-b433-92cc8b10b33f.png?v=1495626502","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Y0cc0-KtigY\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eDigestion is as important for the human body as sunlight is to the earth. This program teaches you all about how Ayurveda looks at Digestion talking about the Digestive fire or Agni, the importance and the 4 types of Agni and the function of transformation.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThere are many other digestive disorders and discomforts which can be easily prevented with the help of a healthy, Ayurvedic lifestyle - such as Acid Reflux, Flatulence, Bloating, Chronic Indigestion\/Irritable Bowel Syndrome, and other Liver and Gallbladder Diseases. And this is what Dr. Thite explains in his program:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWe’re happy to bring to you Ayurvedic Wisdom straight from the root source of Ayurveda in India from a very learned and experience Vaidya in India - Dr. Chandrashekhar Thite. With over 25 years of experience and 2 degrees, Dr. Thite brings immense depth and tested philosophy of Ayurveda to the table.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn no less than 11 modules of this High Definition Video program, highly experienced Ayurvedic Dr. Thite explains the Holistic, Ayurvedic Approach to Organs and Channels involved in Digestion and:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe Principles of Ayurveda in relation to Digestion - the 2 important theories\u003c\/li\u003e\n\u003cli\u003eFactors that affect Digestion\u003c\/li\u003e\n\u003cli\u003eHow should we eat our food - the 8 rules\u003c\/li\u003e\n\u003cli\u003eAbnormalities in Digestion\u003c\/li\u003e\n\u003cli\u003eThe Program also covers Practical Aspects of Digestion:\u003c\/li\u003e\n\u003cul class=\"ul_inner\"\u003e\n\u003cli\u003eHow to maintain our Agni\u003c\/li\u003e\n\u003cli\u003eThe Ayurvedic approach to Constipation- therapeutic measures for obese individuals and for thin individuals separately\u003c\/li\u003e\n\u003cli\u003eAcid Reflux, Flatulence, Bloating\u003c\/li\u003e\n\u003cli\u003eChronic Indigestion\/Irritable Bowel Syndrome\u003c\/li\u003e\n\u003cli\u003eLiver and Gallbladder Diseases\u003c\/li\u003e\n\u003cli\u003eLiver Cirrhosis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003ePrinciples of Ayurvedic Diagnosis\u003c\/li\u003e\n\u003cli\u003eAyurvedic Treatment of Health Conditions\u003c\/li\u003e\n\u003cli\u003eYukti- Smart Treatment for Multiple Causes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHO IS THIS COURSE FOR?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThis course is for you if you like to be educated and informed about your body, its health and wish to understand yourself from a holistic perspective.\u003c\/li\u003e\n\u003cli\u003eThis course is for you if you’ve been disturbed by digestive conditions and wish to understand your body more deeply, from another perspective.\u003c\/li\u003e\n\u003cli\u003eThis course is for you if you enjoy learning all about Ayurveda.\u003c\/li\u003e\n\u003cli\u003eIf you’re a doctor, a nutritionist, a holistic health practitioner or a wellness consultant, you’ll find this program helpful.\u003c\/li\u003e\n\u003cli\u003eIf you’re someone who wishes to take up Ayurveda more seriously in the future or would like to study it deeply but are unable to find the time or resources to take up a full-time course, this course is definitely for you.\u003c\/li\u003e\n\u003cli\u003eThis course is for anyone who is serious about Ayurveda and would like to learn from the best of the most knowledgeable and experienced experts.\u003c\/li\u003e\n\u003cli\u003eIf you’re depending on medication and resorting to short-term solutions to fix digestive issues, this course is going to open your eyes to what’s really going on inside you and will open a new pathway for you to know what you really need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003e \u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Chandrashekhar Thite, M.D., B.A.M.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Dr.Thite_large.png?v=1477649350\" alt=\"\" width=\"140\" height=\"140\"\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Thite has over 25 years of experience of treating patients in India, of helping hundreds of people enjoy a better quality and prolong the duration of life through the science of Ayurveda. Dr. Chandrashekhar Thite is a qualified Ayurvedic Physician or Vaidya with 2 degrees: Bachelors of Ayurvedic Medicine and Surgery (B.A.M.S.- Ayurvedacharya) as well as an MD (Vaidyak Nishnat) in Ayurvedic Medicine (Kayachikitsa).\u003c\/p\u003e\n\u003cp\u003eDr. Thite is the president of the local chapter of an organization of Ayurvedic physicians in India, has been practicing clinically for over 25 years, been a research assistant and has presented papers on liver diseases, rheumatic heart disease, abdominal pain, diseases of urinary system and diabetes and much more.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHis special clinical interests include panchakarma treatments and he has personally performed several Ayurvedic treatment modalities like Vaman, Virechan, Basti, Nasya, Raktamokshan, etc. Focus on conservative treatment (avoiding surgery) in many chronic conditions such as Cholelithiasis, kidney cysts, ovarian cysts, urethral strictures, tonsillitis, hemorrhoids, fractures, etc. Diseases of the urinary system and diabetes. Digestion and liver disorders.\u003c\/li\u003e\n\u003cli\u003eDr.Thite has also conducted a series of lectures for industrial workers, school students, and parents on health awareness and prevention and cure with the help of Ayurveda.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003ch2\u003eModule I:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe Process of Digestion\u003c\/li\u003e\n\u003cli\u003eDoshas \u0026amp; Digestive Fire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule II:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOrgans \u0026amp; Channels of Digestion\u003c\/li\u003e\n\u003cli\u003eBasic Ayurvedic Theories of Digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule III:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBasic Stages of Digestion\u003c\/li\u003e\n\u003cli\u003eGolden Rules of Food Consumption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule IV:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe Theory of Six Tastes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule V:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAbnormalities in Digestion\u003c\/li\u003e\n\u003cli\u003eHow to Maintain our Agni?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VI:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAyurvedic Approach to Curing Constipation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VII:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAcid Reflux, Flatulence \u0026amp; Bloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule VIII:\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eChronic Indigestion\/Irritable Bowel Syndrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule IX:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLiver and Gallbladder Diseases\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule X:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDiagnosis of a Disease\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eModule XI:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAyurvedic Treatment\u003c\/li\u003e\n\u003cli\u003eTreatment for Liver \u0026amp; Gallbladder Disorders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
The Ayurvedic Secrets of Digestion - DVD Set

The Ayurvedic Secrets of Digestion - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   Digestion is as important for the human body as sunlight is to the earth. This program teaches you all about how Ayurveda looks at Digestion talking about the Digestive fire or Agni, the importance and the 4 types of Agni and the function of transformation. There ar...


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{"id":9534825417,"title":"Effortless Weight Loss - DVD Set","handle":"effortless-weight-loss-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/eYUME0ao8LE\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight, beginning with inch loss in just 21 days\u003c\/li\u003e\n\u003cli\u003eNo artificial, chemical or caffeine based pills\u003c\/li\u003e\n\u003cli\u003eNo crazy or extreme regimes, but a definite, deliberate, safe and effective Ayurvedic plan\u003c\/li\u003e\n\u003cli\u003e‘Effortless’ for a reason - a journey of transformation so smooth, you’ll actually enjoy it as much as the results!\u003c\/li\u003e\n\u003cli\u003eUnlike other extreme plans that might make you lose weight but leave you low on energy, depressed, sullen and irritable, you will feel more connected with yourself, feeling great, light, and energetic!\u003c\/li\u003e\n\u003cli\u003eNot a punishment for your body, but loving care and attention that will make you love your whole self- with greater sense of responsibility as well as acceptance for yourself \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not unsustainably and unidimensionally focus on losing weight - it focuses on the cause of weight gain or retention of excessive weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not tell you \"okay - eat this, do that, and you’ll lose so many pounds in so many days\". Instead, it helps you\u003cstrong\u003e look inside\u003c\/strong\u003e, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you\u003cstrong\u003e lose excessive weight and negativity\u003c\/strong\u003e that you may be carrying around. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e  simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eDr. Suhas featured on The Dr. Oz Show with this 3-step program!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"604bd34e-fe95-3213-2fb5-77465c6d473d\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-headline\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\"\u003e\u003cstrong\u003eWith this plan, you will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-10 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b7114628-2853-f0b8-35af-b1037b2de296\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003eLearn how to mobilize fat storages so\u003cstrong\u003e excess fat can be easily burned off\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet the Ayurvedic secret to\u003cstrong\u003e manage your digestive fire\u003c\/strong\u003e, \u003cstrong\u003eremove toxins\u003c\/strong\u003e that antagonize every system in your body from digestion to immune and reduce inflammation \u003c\/li\u003e\n\u003cli\u003eLearn to enjoy the benefits of higher-functioning digestion and metabolism so you can \u003cstrong\u003eabsorb nutrients better\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAchieve\u003cstrong\u003e better blood sugar balance\u003c\/strong\u003e through diet \u003c\/li\u003e\n\u003cli\u003eGet the blueprint for understanding your own inner metabolic constitution for \u003cstrong\u003eachieving optimal health and weight maintenance \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn how you can \u003cstrong\u003euse carbs smartly\u003c\/strong\u003e to feel lighter and purer in body, mind, and spirit. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"6ffb7241-de19-1346-2bd3-349a454451d8\" class=\"widget\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 2 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Suhas Kshirsagar\u003c\/span\u003e\u003c\/span\u003e \u003c\/strong\u003e\u003cspan class=\"font-scale-5\"\u003eB.A.M.S., M.D. (Ayurveda)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrKshirsagar_large.png?v=1477652463\" alt=\"\" width=\"111\" height=\"111\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWe’re extremely proud to present to you the creator of this plan - one of the topmost names in the world of Ayurveda in the US and renowned globally, \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eIn fact, he was called the ‘Future of Ayurveda in the US’ by none other than the highly respected, internationally renowned author and expert David Frawley, also known as Pandit Vamadev Shastri!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eDr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePresently, Dr. Suhas Kshirsagar is one of the most academically accomplished Ayurvedic Physicians in the US. A deeply insightful Medical Astrologer and Vedic Counselor as well, Dr. Suhas is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eA classically trained Ayurvedic physician and a gold medalist from prestigious Pune University in India. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn excellent clinician who has treated more than 15000 clients successfully \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn Ayurvedic Consultant at the Faculty Chopra Center for Well-being  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead faculty at several Ayurvedic institutions worldwide \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead Formulator of Zrii \u0026amp; NutriiVeda \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResearch Consultant for numerous Ayurvedic Nutraceuticals \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe only Ayurvedic Physician practicing Medical Astrology in US \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA member of the Board of Directors of National Ayurvedic Medical Association \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatured presenter at NAMA, ACVA and other organizations \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA motivational speaker, presenting Ayurvedic Wisdom and has shared the stage with Deepak Chopra, Tony Robbins, Wayne Dyer, and many other leaders in the field. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-1 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eAwards \u0026amp; Recognition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCharaka Award\u003c\/strong\u003e: Excellence in Ayurvedic Teaching,\u003cstrong\u003e 2009 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurveda Bhushan: \u003c\/strong\u003eEuropean Association of Ayurvedic Medicine, \u003cstrong\u003e2010 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJyotisha Brihaspati:\u003c\/strong\u003e International Council of Vedic Astrologers, \u003cstrong\u003e2010\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurvedic Couple Australia:\u003c\/strong\u003e Pioneering work in the Ayurvedic field outside India \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eGold Medal, Outstanding Research Thesis:\u003c\/strong\u003e Pune University, \u003cstrong\u003e1993\u003c\/strong\u003e\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cstrong\u003e1. Introduction\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e2. The Effortless Weight Loss Program in Brief\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e3. A Quick and Easy Overview of the Effortless Weight Loss Program\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e4.Time to Ignite Your Digestive Fire\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eAgni and Ama \u003c\/li\u003e\n\u003cli\u003eIs My Digestive Fire Weak? Quick Test \u003c\/li\u003e\n\u003cli\u003eThe Destructive Fire in Inflammation \u003c\/li\u003e\n\u003cli\u003eOjas: The Vital Nectar of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e5. Phase 1: PREPARE !  \u003c\/strong\u003e\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy Eating Principles\u003c\/li\u003e\n\u003cli\u003eWhy Is Our Weak Digestive System To Blame For Our Weight Gain And Chronic Exhaustion? \u003c\/li\u003e\n\u003cli\u003eHow Can You Reverse The Digestive Fire In Your Belly? \u003c\/li\u003e\n\u003cli\u003eCastor Oil Cleanse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e6. Phase 2: ACCELERATE!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e7. Phase 3: TRANSFORM!\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eYour Weight and Your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhat Is The Importance Of Digestive Fire From A Preventive And Wellness Point Of View?\u003c\/li\u003e\n\u003cli\u003eWhen You Have A Weak Digestive Fire, You Create Ama. How Does It Create Disease?\u003c\/li\u003e\n\u003cli\u003eWhat Is The Connection Between The Digestive System And Nervous System, Immune Health And Microbiome?\u003c\/li\u003e\n\u003cli\u003eWhy Do People Gain Weight And Become Fat?\u003c\/li\u003e\n\u003cli\u003eContrary To Most Diet And Weight Loss Plans, I Believe We Should Only Eat When We Are Hungry. Why?\u003c\/li\u003e\n\u003cli\u003eSecrets to Lifelong Weight Management\u003c\/li\u003e\n\u003cli\u003eCommon Causes Of Imbalances\u003c\/li\u003e\n\u003cli\u003eLifestyle Choices Supporting The Effortless Weight Loss Program\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eYoga\u003c\/li\u003e\n\u003cli\u003eBelly breathing\u003c\/li\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eHow Does Rekindling Your Fire Rekindle Your Life?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e8. Ancient Secrets For A Lively Digestive Fire\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e9. Ayurvedic Wisdom for Effortless Health \u0026amp; Well-­Being\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:08:28+05:30","created_at":"2017-05-24T17:18:51+05:30","vendor":"Experience Ayurveda","type":"","tags":["detox","Dr. Suhas recommends","effortless","effortless weightloss","weight loss","weightloss"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36208602249,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Effortless Weight Loss - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":0,"inventory_quantity":-7,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/EWL_d8034480-f577-4ff0-b850-908bc2e7d48f.png?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book-cover-01.png?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/screenshot_313361db-3b7a-453e-a6f2-9ce6e4f8ea0e.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial1_e444238d-cd4e-4ba5-bd4f-dbaa6615305c.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial2_80076335-379a-423d-aa2f-725a85a003ff.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial3_ba735a56-89d8-425a-8239-6b24eef3a71d.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial4.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial5.jpg?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Phase1Graphic.png?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Phase2Graphic.png?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Phase3Graphic.png?v=1495626531","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/drozshow_e67a3bbb-4889-4abd-99e1-21427d0a7bcc.jpg?v=1495626531"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/EWL_d8034480-f577-4ff0-b850-908bc2e7d48f.png?v=1495626531","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/eYUME0ao8LE\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLose weight, beginning with inch loss in just 21 days\u003c\/li\u003e\n\u003cli\u003eNo artificial, chemical or caffeine based pills\u003c\/li\u003e\n\u003cli\u003eNo crazy or extreme regimes, but a definite, deliberate, safe and effective Ayurvedic plan\u003c\/li\u003e\n\u003cli\u003e‘Effortless’ for a reason - a journey of transformation so smooth, you’ll actually enjoy it as much as the results!\u003c\/li\u003e\n\u003cli\u003eUnlike other extreme plans that might make you lose weight but leave you low on energy, depressed, sullen and irritable, you will feel more connected with yourself, feeling great, light, and energetic!\u003c\/li\u003e\n\u003cli\u003eNot a punishment for your body, but loving care and attention that will make you love your whole self- with greater sense of responsibility as well as acceptance for yourself \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not unsustainably and unidimensionally focus on losing weight - it focuses on the cause of weight gain or retention of excessive weight. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eAyurveda does not tell you \"okay - eat this, do that, and you’ll lose so many pounds in so many days\". Instead, it helps you\u003cstrong\u003e look inside\u003c\/strong\u003e, figure out which aspect of your psycho-physical functioning needs attention and then, through a logical 3-step process, helps you\u003cstrong\u003e lose excessive weight and negativity\u003c\/strong\u003e that you may be carrying around. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cem\u003eEffortless Weight Loss\u003c\/em\u003e  simplifies these 3 steps into a 3-phase, easy-to-follow, practical plan which will not only help you lose weight but will also intentionally work on your overall mental and emotional well-being.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003eDr. Suhas featured on The Dr. Oz Show with this 3-step program!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"604bd34e-fe95-3213-2fb5-77465c6d473d\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-headline\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-center lp-headline headline\"\u003e\u003cstrong\u003eWith this plan, you will:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-10 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b7114628-2853-f0b8-35af-b1037b2de296\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-6 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003eLearn how to mobilize fat storages so\u003cstrong\u003e excess fat can be easily burned off\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eGet the Ayurvedic secret to\u003cstrong\u003e manage your digestive fire\u003c\/strong\u003e, \u003cstrong\u003eremove toxins\u003c\/strong\u003e that antagonize every system in your body from digestion to immune and reduce inflammation \u003c\/li\u003e\n\u003cli\u003eLearn to enjoy the benefits of higher-functioning digestion and metabolism so you can \u003cstrong\u003eabsorb nutrients better\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAchieve\u003cstrong\u003e better blood sugar balance\u003c\/strong\u003e through diet \u003c\/li\u003e\n\u003cli\u003eGet the blueprint for understanding your own inner metabolic constitution for \u003cstrong\u003eachieving optimal health and weight maintenance \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLearn how you can \u003cstrong\u003euse carbs smartly\u003c\/strong\u003e to feel lighter and purer in body, mind, and spirit. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"6ffb7241-de19-1346-2bd3-349a454451d8\" class=\"widget\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this set of 2 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Suhas Kshirsagar\u003c\/span\u003e\u003c\/span\u003e \u003c\/strong\u003e\u003cspan class=\"font-scale-5\"\u003eB.A.M.S., M.D. (Ayurveda)\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrKshirsagar_large.png?v=1477652463\" alt=\"\" width=\"111\" height=\"111\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWe’re extremely proud to present to you the creator of this plan - one of the topmost names in the world of Ayurveda in the US and renowned globally, \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eIn fact, he was called the ‘Future of Ayurveda in the US’ by none other than the highly respected, internationally renowned author and expert David Frawley, also known as Pandit Vamadev Shastri!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eDr. Suhas Kshirsagar is a world-renowned Ayurvedic physician from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and has completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-5 text-align-left\"\u003e\u003cspan\u003ePresently, Dr. Suhas Kshirsagar is one of the most academically accomplished Ayurvedic Physicians in the US. A deeply insightful Medical Astrologer and Vedic Counselor as well, Dr. Suhas is:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eA classically trained Ayurvedic physician and a gold medalist from prestigious Pune University in India. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn excellent clinician who has treated more than 15000 clients successfully \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAn Ayurvedic Consultant at the Faculty Chopra Center for Well-being  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead faculty at several Ayurvedic institutions worldwide \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLead Formulator of Zrii \u0026amp; NutriiVeda \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResearch Consultant for numerous Ayurvedic Nutraceuticals \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe only Ayurvedic Physician practicing Medical Astrology in US \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA member of the Board of Directors of National Ayurvedic Medical Association \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatured presenter at NAMA, ACVA and other organizations \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA motivational speaker, presenting Ayurvedic Wisdom and has shared the stage with Deepak Chopra, Tony Robbins, Wayne Dyer, and many other leaders in the field. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-1 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eAwards \u0026amp; Recognition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCharaka Award\u003c\/strong\u003e: Excellence in Ayurvedic Teaching,\u003cstrong\u003e 2009 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurveda Bhushan: \u003c\/strong\u003eEuropean Association of Ayurvedic Medicine, \u003cstrong\u003e2010 \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eJyotisha Brihaspati:\u003c\/strong\u003e International Council of Vedic Astrologers, \u003cstrong\u003e2010\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAyurvedic Couple Australia:\u003c\/strong\u003e Pioneering work in the Ayurvedic field outside India \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cstrong\u003eGold Medal, Outstanding Research Thesis:\u003c\/strong\u003e Pune University, \u003cstrong\u003e1993\u003c\/strong\u003e\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cstrong\u003e1. Introduction\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e2. The Effortless Weight Loss Program in Brief\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e3. A Quick and Easy Overview of the Effortless Weight Loss Program\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e4.Time to Ignite Your Digestive Fire\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eAgni and Ama \u003c\/li\u003e\n\u003cli\u003eIs My Digestive Fire Weak? Quick Test \u003c\/li\u003e\n\u003cli\u003eThe Destructive Fire in Inflammation \u003c\/li\u003e\n\u003cli\u003eOjas: The Vital Nectar of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e5. Phase 1: PREPARE !  \u003c\/strong\u003e\u003cbr\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy Eating Principles\u003c\/li\u003e\n\u003cli\u003eWhy Is Our Weak Digestive System To Blame For Our Weight Gain And Chronic Exhaustion? \u003c\/li\u003e\n\u003cli\u003eHow Can You Reverse The Digestive Fire In Your Belly? \u003c\/li\u003e\n\u003cli\u003eCastor Oil Cleanse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e6. Phase 2: ACCELERATE!\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e7. Phase 3: TRANSFORM!\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eYour Weight and Your Prakruti\u003c\/li\u003e\n\u003cli\u003eWhat Is The Importance Of Digestive Fire From A Preventive And Wellness Point Of View?\u003c\/li\u003e\n\u003cli\u003eWhen You Have A Weak Digestive Fire, You Create Ama. How Does It Create Disease?\u003c\/li\u003e\n\u003cli\u003eWhat Is The Connection Between The Digestive System And Nervous System, Immune Health And Microbiome?\u003c\/li\u003e\n\u003cli\u003eWhy Do People Gain Weight And Become Fat?\u003c\/li\u003e\n\u003cli\u003eContrary To Most Diet And Weight Loss Plans, I Believe We Should Only Eat When We Are Hungry. Why?\u003c\/li\u003e\n\u003cli\u003eSecrets to Lifelong Weight Management\u003c\/li\u003e\n\u003cli\u003eCommon Causes Of Imbalances\u003c\/li\u003e\n\u003cli\u003eLifestyle Choices Supporting The Effortless Weight Loss Program\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eYoga\u003c\/li\u003e\n\u003cli\u003eBelly breathing\u003c\/li\u003e\n\u003cli\u003eFasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eHow Does Rekindling Your Fire Rekindle Your Life?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003e8. Ancient Secrets For A Lively Digestive Fire\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e9. Ayurvedic Wisdom for Effortless Health \u0026amp; Well-­Being\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Effortless Weight Loss - DVD Set

Effortless Weight Loss - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   Effortless Weight Loss is a 21-day weight loss plan using Ayurvedic principles which not only helps you lose weight but also makes you feel great mentally and emotionally! Lose weight, beginning with inch loss in just 21 days No artificial, chemical or caffeine bas...


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Ayurvedic Pulse Reading - DVD Set
{"id":9534730569,"title":"Ayurvedic Pulse Reading - DVD Set","handle":"ayurvedic-pulse-reading-dvd-set","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=w7boEz-m70w\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too!  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:02:29+05:30","created_at":"2017-05-24T17:08:09+05:30","vendor":"Experience Ayurveda","type":"","tags":["ayurvedic pulse reading","course","diagnose","diagnosis","doshas","health","heart","kristine","kristine jerome","pulse","pulse diagnosis","pulse reading"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":36208159497,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurvedic Pulse Reading - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-18,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/pulse-reading.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/monitor3_1.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/monitor2_1.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/monitor.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Text-companion-image-for-SP-and-VSL_ee7de82b-3a63-41b5-aa90-b10b0761285f.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book-cover.png?v=1495625890","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Kristine-own-words.png?v=1495625890"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/pulse-reading.png?v=1495625890","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=w7boEz-m70w\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eAyurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests.\u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLearn Ayurvedic Pulse Reading and Decode Your Body’s Most Powerful Messaging System to Diagnose Hidden \u003c\/strong\u003eImbalances,\u003cstrong\u003e And Nip Disease in the Bud!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnlock the secrets of the “go-to” diagnostic tool of Ayurveda practitioners since centuries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eUncover a disease even before symptoms manifest \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnveil when your pulse indicates\u003cstrong\u003e blockages and toxic build-ups \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWatch pulse reading being taught in real action \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet a real demo of the\u003cstrong\u003e specific finger positions \u003c\/strong\u003eof pulse reading \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse pulse reading to monitor your family’s health without gizmos and syringes! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eDecrypt the pinging\u003c\/strong\u003e and sound of your various pulses \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the organs that map your pulses on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet to know the diseases linked with Vata, Pitta and Kapha \u003cstrong\u003eimbalances \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDiscover why monitoring the \u003cstrong\u003ePitta pulse\u003c\/strong\u003e in particular is crucial! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode what the color and texture of your palm say about the state of your health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd \u003cstrong\u003emake positive, lifestyle-balancing changes to restore harmony and eliminate disease! \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eNow, some people are misguided into thinking that Pulse Reading is a “mystical” art. But nothing can be further from the truth! Pulse Reading is an exact diagnostic craft that you can also begin to learn. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"38d9101b-7215-efaa-ae75-d21103f77374\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is Pulse Reading all about?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the rhythm of your heart the ONLY THING your pulse tells you?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eSay, you take your pulse at home or go the doctor’s and it measures 70 beats a minute. And you’re satisfied because this is a “good” reading, a healthy reading. Your pulse tells you that your cardiovascular function is efficient, and your heart is not unduly stressed right now.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eBut Ayurveda believes this is only a FRACTION of what your pulse can tell you about your health – whether it be physical, mental or emotional well-being. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12 layout-CR\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-9 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"cbef337e-ac55-4478-0318-23074849232b\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYour pulses – or naadis – correspond to the \u003cstrong\u003ethree doshas\u003c\/strong\u003e and elements in your body, and by telling you about the STATE OF THESE DOSHAS, they tell you a whole lot about the state of your physiological symptoms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eFor example, Annette’s Vata pulses are pulsing weakly. This indicates that Vata – the airy element behind movement and transport in the body - is STAGNANT. Annette can correlate this to her stubborn constipation and perhaps even her lack of creative ideas at her advertising job. Annette starts a corresponding Vata-enhancing protocol and yes, lifestyle changes, such as a biweekly self-massage, and a couple of months later, her creative juices are better flowing at work. Her Vata is moving again, boosting her circulation and mental energy! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis is a very small and simplified nugget of the difference Pulse Reading can make in your life! And it’s so exciting that once you have mastered it, Pulse Reading doesn’t require you going to a doctor to find out how you are faring! You are empowered to communicate with your body yourself, and learn to listen to the state of the health of your spouse and children and loved ones.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-left\"\u003e\u003cspan\u003eRemember that sick feeling in the pit of your stomach that you associate with visits to the doctor and hospitals?\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cspan\u003eWell, healthcare and healing don't have to be so alarming – Pulse Reading helps dispel exactly that dread associated with healing. It is a diagnostic tool that comes from a very gentle, life-balancing place – \u003cstrong\u003epicture diagnosing yourself as UNDERSTANDING yourself\u003c\/strong\u003e. And suddenly, your whole take around diagnosis and healing takes a turn for the positive! Isn’t that a very liberating thought! \u003c\/span\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eDr. Kristine Jerome\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/1749\/1879\/files\/Kristine-circle-300x300_compact.png?v=1492772917\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003e“Sometimes, people are misguided into thinking that pulse reading is a mystical process. This is incorrect. With training and a great deal of practice and living a lifestyle that supports clarity of mind, pulse reading is a skill that can be learned by anyone. Practiced daily, it can be used for personal use or on family members to ascertain irregularities and imbalances. It is a very empowering skill to have and use.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-5 text-align-left\"\u003e\u003cspan\u003eKristine is an Ayurveda practitioner, an herbal medicine specialist and has a doctorate in Psychology. She has several years of clinical experience and has studied Ayurvedic sciences extensively, both in India and Australia. What is unique and wonderful about Kristine’s approach to practicing Ayurveda is her use of specific Ayurvedic tools and techniques to make an impact in your everyday life. Techniques like pulse reading, deep cleansing, and energetic healing. Kristine uses these in her clinical practice to make very real impacts in stubborn conditions, such as: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-1 lp-list lp-list--bullet text-align-left\" data-guid=\"7f638a2c-faf8-4c42-9c32-a22406b908d1\"\u003e\n\u003cli\u003e\u003cspan\u003eHormonal Imbalances \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eArthritis \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEmotional Trauma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAutism \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAsthma \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd Autoimmune disorders and Lifestyle conditions like Diabetes and Hypertension as well! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f331611b-12e8-5819-f429-546322dd6fc7\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-center\"\u003e\u003cspan\u003e“\u003cem\u003eWhen you make changes in an informed, targeted way, they can create a powerful domino-like effect of eliminating toxins and creating well-being in every area of your life,\u003c\/em\u003e” says Kristine. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cdiv class=\"composite flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"7204909b-ab1a-95e1-12ac-a30af54fe9ee\"\u003e\n\u003cdiv class=\"lp-text-react\" data-widget-type=\"LpTextReact\" data-gramm=\"false\" spellcheck=\"false\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-8 text-align-center\"\u003e\u003cspan\u003e\u003cstrong\u003eHere’s a look at some of the exciting things you'll learn from Kristine’s 6 hour \u003c\/strong\u003e\u003cstrong\u003elong course \u003c\/strong\u003e[divided in 2 parts - Basic Pulse \u0026amp; Advanced Pulse]:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"composite flex__item--md-2 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv class=\"widget\" data-widget-id=\"f8fe67c7-10c3-95d7-ea75-c5fbdca7bb58\"\u003e\n\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003e1. \u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003eHow Pulse Reading in Ayurveda is so much more than just 'taking your pulse': \u003c\/strong\u003eyou will learn how the pulse in Ayurveda is not just a measure of heartbeat, but actually comprises three kinds of pulses – and how the pulses on your right hand give information on some aspects of your physiology while the pulses on the left deal with others! \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eWhat’s more, you will learn about the various measures of the pulse and what these mean, not just pulse count as we are used to, but the gati or speed of the pulse, the bala or the pinging force of the pulse and the total EIGHT QUALITIES of the pulse you ought to be listening to and what they REVEAL. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e2. How your Pulse or \u003cem\u003eNaadi\u003c\/em\u003e is a mouthpiece for your state of doshas: \u003c\/strong\u003eyou will learn the complex connects between pulse reading and the state of doshas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-4 lp-list lp-list--checkmark text-align-left\" data-guid=\"070cf867-e627-45f1-b01c-bf5329486557\"\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the significance of your doshas or energies – Vata or air and ether, Pitta or fire and water, and Kapha or earth and water. Why do they govern every aspect of your physiology?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are the qualities associated with the doshas and how these manifest in YOU. By the way, this relationship between the doshas and their qualities may explain to you why your coughs take forever to go away and many such riddles about your state of being! So always pay attention to your state of doshas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou will learn which dosha governs specific metabolic processes. Such as why Vata or the “airy” energy is so powerfully linked with the neurological and circulatory systems. And what does Pitta or fire oversee? What role does earthy Kapha play?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat happens when the energies or doshas overflow? How does this lead to imbalance and ultimately, disease?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd you will learn why Ayurvedic practitioners use the three different pulses on both hands to get a complete snapshot of the body’s energetic state of being currently. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e3. How to read the Vata pulse: \u003c\/strong\u003e\u003cspan\u003eyou will uncover stepwise how to listen to the Vata pulse. Where it is located on either hand? Which finger should you be using to gauge it best? Remember, there are very specific positions for pulse reading in Ayurveda and you will learn all of these and also what what various readings tell you – for example, which movement of the Vata pulse can tell you if you have microcirculatory issues.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e4. How to read the Kapha pulse: \u003c\/strong\u003eand similarly, you will learn to sound out the Kapha pulse. Its precise location and the process you must follow to listen to it carefully. How to cancel out the noise and focus on listening to the pulse. What information is the pulse giving you? What are your body’s calls for help? \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e5. How to read the Pitta pulse:\u003c\/strong\u003e you will discover the language of the Pitta nadi or pulse for both sides. Very importantly, for Pitta and the other pulses, you will learn to feel for blockages that the pulse may be signifying, the ama or toxin build-up it may be indicating and which signs it may be giving about your current emotional and environmental state too!  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e6. How to put all this information in context.\u003c\/strong\u003e And here’s something so relevant. You will also learn how to put all this detailed information in context of your overall mode of being. It’s not enough to know that your pulse is indicating excessive nervous agitation, you will also learn to correlate this finding to what about your current lifestyle could be causing this. Is it your habit of sleeping late? An experience in the past? That’s why this program is oriented towards making a difference in everyday living! And here is something very subtle and interesting – Your pulse is also so important because sometimes it tells your symptoms in a way YOU can’t or won’t, because Ayurveda knows all experience is filtered through perception!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e7. How to use the intelligence of Nadi Shastra: \u003c\/strong\u003eyou will learn how to turn your observations into actual changes. For instance, say your Pitta pulse on the right shows a very strong pinging, it means signs of excess heat in your system. You start making small changes in your daily life to calm the Pitta or fire and after a couple of months you will be surprised to find inexplicable symptoms reducing. Your headaches will fade, or your premenstrual cramps will ease up. That’s because changes in lifestyle have lowered your body’s heightened core temperature, a fallout of excess Pitta, to an optimal level.  \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003e8. Practical lessons with two patients: \u003c\/strong\u003eyou will see Kristine teach two patients to read their pulse. This bit is invaluable, because you will actually see the right hand positions and movements as well as techniques involved in Pulse Reading. It will help you put together all the exciting reveals about Nadi Shastra and use them in your life.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-4 font-scale-7 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eOn ordering now, you also get a Text Companion Book with the essentials of Kristine's teachings -free of cost!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eThis 55-page book accompanies the video course to help you get a concrete overview of what Kristine will be teaching you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can continue your progress in the program even if you don’t have a device handy to watch the course, or you can watch the program and meanwhile follow along in the book, reading each chapter accompanied by useful visual depictions and helpful overviews of the techniques you can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can use the text companion for a quick reference or to jot down your own notes and thoughts while you’re following the program so you can create your very own personal summary with the concepts you found most important! \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurvedic Pulse Reading - DVD Set

Ayurvedic Pulse Reading - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   Ayurvedic Pulse Reading empowers you with the profound ability to listen to the whisperings of your body using the access channels of your pulse, thereby detecting imbalances without any scans or tests. Learn Ayurvedic Pulse Reading and Decode Your Body’s Most Powe...


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The Sattvic Mind - DVD Set
{"id":9534831817,"title":"The Sattvic Mind - DVD Set","handle":"the-sattvic-mind-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:03:51+05:30","created_at":"2017-05-24T17:19:46+05:30","vendor":"Experience Ayurveda","type":"","tags":["anger","anxiety","emotional","emotions","happiness","mental health","positive thinking","self-improvement"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":14700,"compare_at_price_min":14700,"compare_at_price_max":14700,"compare_at_price_varies":false,"variants":[{"id":36208636169,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Sattvic Mind - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":14700,"inventory_quantity":-8,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/product_image-mentalhealth_1400x_095c952a-91e8-447d-a368-82155e2f28dc.png?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/heading-ayur-health_1400x_079f9a58-b6fb-4056-8c51-9f31c487c145.jpg?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/heading-balance_1400x_9872f8d2-871b-4d32-a0ba-dcd760863443.jpg?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/recipe-ingredients-roastveggies_1400x_25cdadd2-4bac-45e4-aa00-246c43e6712e.jpg?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot1_1400x_20e11a28-556e-42e7-8c0f-6e73eab2f841.png?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot2_1400x_5f7b42e0-d958-4aca-a71c-29ce24275655.png?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot4_1400x_0ddcba70-b7da-4cc8-905a-dd73791f6917.png?v=1495626586","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial_1400x_3d0aad8f-004e-40aa-a80f-77cd5c1fbd09.jpg?v=1495626586"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/product_image-mentalhealth_1400x_095c952a-91e8-447d-a368-82155e2f28dc.png?v=1495626586","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/YOz42OSTJx4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe \u003cspan\u003eAyurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind \u003c\/span\u003e\u003c\/em\u003eis an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress and negativity with equanimity.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course will show you practical, actionable plans for your modern day life, how to identify your Red Light, Yellow Light and Green light behaviors and arrest dangerous behaviors at the nascent stage itself. You will learn day-to-day techniques designed to help you cope with the particular stresses of modern living – like learning how to say “no” more often at work or even planning fun – yes, planning fun - to build a buffer against anxiety. This course is full of targeted tricks that are deceptively simple, but can potentially change the way you live! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvolved and holistic, Ayurveda tells us the mind is an infinite, complex organism, which is bound with our bodies, actions and behaviors. Every thought impacts our body. And every bodily action echoes in the mind.  \u003c\/span\u003e\u003cspan\u003eBut understanding the mind-body connect is just one-half of the equation, the other is using this connect to rewire neural pathways! In other words, change our physical, emotional and mental habits to become truly, kinetically healthy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-5 text-align-left\"\u003e\u003cspan\u003eTo help you find this model of health and well-being, the Ayurveda Experience is proud to bring to you a unique, exciting course: \u003cem\u003eThe Ayurvedic Secret to Mental Health \u0026amp; Emotional Bliss - The Sattvic Mind\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough this course, you will \u003c\/span\u003e\u003cstrong\u003eunderstand the complex Ayurvedic model of the mind in a fun, relatable format\u003c\/strong\u003e\u003cspan\u003e and how to apply that knowledge to \u003c\/span\u003e\u003cstrong\u003echange your habits and your life in the NOW\u003c\/strong\u003e\u003cspan\u003e. From the critical and little-known importance of the environment in which you partake food, spices and herbs to balance your energies, the right breathing exercises and meditation techniques for your particular emotional issues, to the detailed management of extremely common conditions like depression and ADHD, this course covers a wide range of topics that can transform your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHere's your takeaway - among many more things, you will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to \u003cstrong\u003estay calm even through life-altering events\u003c\/strong\u003e such as loss of livelihood, divorce or caring for an elderly parent \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to naturally amplify levels of \u003cstrong\u003ehappy hormones\u003c\/strong\u003e such as dopamine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003erewire your brain\u003c\/strong\u003e with techniques that replace negative thoughts and habits with positive counterparts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA stepwise management of conditions like depression, lethargy and ADHD \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth the \u003cstrong\u003edoshic imbalances\u003c\/strong\u003e driving your emotional issues \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWhy you persist with negative behaviors\u003c\/strong\u003e despite knowing that they are harmful \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to \u003cstrong\u003eboost your immunity\u003c\/strong\u003e to seasonal illnesses and viral infections by strengthening the body’s stress response \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eRecipes\u003c\/strong\u003e to balance your doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd so, so much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cp\u003eIn this course, Mary explains in-depth how to help ADHD\/ADD with Ayurveda.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"e7590c72-e499-4c3a-b1d4-775e52136409\" style=\"display: inline !important;\"\u003e\u003cstrong\u003e1. Content Overview\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"abe2e653-4415-4dc2-9776-bb7b79386879\"\u003e\u003cstrong\u003e2. How Ayurveda Defines Health \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"32edf206-e623-4418-8e4f-1a0fdbe7fa02\"\u003e\n\u003cli\u003e2.1. The Subtler Aspects of Physical Health \u003c\/li\u003e\n\u003cli\u003e2.2. Why Yogis Say Mental Health Is the Key to Wellness \u003c\/li\u003e\n\u003cli\u003e2.3. What Exactly Do We Experience When We Are Not Experiencing Mental Health? \u003c\/li\u003e\n\u003cli\u003e2.4. How Straying From the Present Aggravates Emotionally Unhealthy Behaviors \u003c\/li\u003e\n\u003cli\u003e2.5. Strategic Use of Timely, Conscious Action to Counter Anxiety \u003c\/li\u003e\n\u003cli\u003e2.6. The Big Picture That Western Psychology Misses Versus An Ayurvedic Approach \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\" data-guid=\"4c3444b6-6f07-4c80-aef5-1ed6e6e36ad6\"\u003e\u003cstrong\u003e3. Uncovering Why Your Mind Displays Particular Patterns \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"174874c2-eec9-434e-8bbc-5a99cea85654\"\u003e\n\u003cli\u003eDiscover Your Unconscious State of Mind Through Techniques Such As: \u003c\/li\u003e\n\u003cli\u003eDetached Observation \u003c\/li\u003e\n\u003cli\u003eThe Tally Sheet Method \u003c\/li\u003e\n\u003cli\u003eTell-tale Signs in Body and Breath \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"b57ae96a-832a-0aa7-31fa-24182b429203\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e01fe4bf-37b3-4455-a910-56489a59eb74\"\u003e\u003cspan\u003e\u003cstrong\u003e4. Learn the Dosha Or Element – Vata, Pitta Or Kapha - Driving Your Unconscious Triggers \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e4.1. Discover Crucial Linkages Such As What Your Anxiety Has To Do With Vata \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.2. How A Pitta Imbalance In The Mind Manifests \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4.3. What Is Your State Of Depression Telling You About the Balance Of Your Kapha And the Answer To More Such Interesting Connections \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"86aaf35d-5732-4265-ad52-b2c0a8cdacfd\"\u003e\u003cspan\u003e\u003cstrong\u003e5. Where’s Your Mind at Today? \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f30f185d-b35f-4851-85bb-018a04f9b778\"\u003e\n\u003cli\u003e\u003cspan\u003e5.1. Identify If Your Mind Is In A Sattvic, Rajasic Or Tamasic State, And What That Means For Your Healing \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How Your Doshas Interact With Your Current State Of Mind\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"bcd054f1-a78a-48e2-94a5-c28b4185b056\"\u003e\u003cspan\u003e\u003cstrong\u003e6. Identify Your Negative Patterns \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"defb23a3-36f4-4444-8a5a-fd6b6c9ccdb4\"\u003e\n\u003cli\u003e6.1. What Are “Crimes Against Wisdom” And Why We Commit Them Every Day \u003c\/li\u003e\n\u003cli\u003eUnearth Why You Keep Up With Habits Such As Smoking Even When You Know They Are Bad For You \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Mute “Negative Self-Talk”, One Of The Biggest Roadblocks To Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"widget-column flex__item--md-8 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"41b3cea2-7fc7-c6fa-6327-10e7a074ef18\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"414df070-5e70-46d3-ae53-18a7e3b41561\"\u003e\u003cspan\u003e\u003cstrong\u003e7. You Matter: Why You Need To Commit To Self-Care Today \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"73ea8504-c8b6-4432-92a5-61774b2391ae\"\u003e\n\u003cli\u003eBegin Self-Care By Bringing Balance To Your Body \u003c\/li\u003e\n\u003cli\u003eApply Ayurveda’s Fascinating Three-Body Model To Pacifying Your System \u003c\/li\u003e\n\u003cli\u003eThe Doshas In The Body – Explore Your Unique Physiology \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc8ca622-8abe-42b8-9c62-8f01b8d3cc3c\"\u003e\u003cspan\u003e\u003cstrong\u003e8. Tools To Generate Health \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"e728f707-2913-4106-90d0-ef395f493a1a\"\u003e\n\u003cli\u003e8.1. Balance Your Physiology through Tips For Eating, Sleeping And Even Working Right\u003c\/li\u003e\n\u003cli\u003e8.2. Why The Breath Or Prana Is A Bridge Between Body And Mind \u003c\/li\u003e\n\u003cli\u003e8.3. Why Self-Awareness Is The Springboard To Change \u003c\/li\u003e\n\u003cli\u003eHabits To Generate “Quiet-Time” For Self-Awareness \u003c\/li\u003e\n\u003cli\u003e8.4. Cultivating Sattwa Or Mental Clarity \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e8.5. Learn The Importance Of Staying In The Present\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"f893ffdd-a751-e77a-c18c-f585358dd8c2\"\u003e\u003cspan\u003e\u003cstrong\u003e9. Discover The Practical Steps That Can Help You Balance Body, Breath And Mind  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"1bd63ce3-597a-ecb7-46e1-8838f5d8d387\"\u003e\n\u003cli\u003e9.1. Why Yogis Say Eating Right Is Over Half The Battle Won \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat the Ancient, Wise Medical Text The Charak Samhita Tells Us On Guidelines For Healthy Eating \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe Crucial Reason Eating A Big Mac Consciously Is Better Than Eating Quinoa Without Awareness! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Your Food Choices Impact Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn How To Eat Food To Calm The Senses \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUnearth Hidden Links Between The Way You Chew Your Food And Your Depression! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Sync Your Food Habits With The Seasons \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e9.2. Why Rishis Considered Sleep to Be One Of the Pillars Of Good Health \u003c\/li\u003e\n\u003cli\u003eAn Actionable, Stepwise Plan to Solve Your Insomnia And Sleep Apnea \u003c\/li\u003e\n\u003cli\u003eLearn The Tools For The Right Sleep Hygiene And Discipline According To Your Dosha \u003c\/li\u003e\n\u003cli\u003eHow To Calm Brain Wave Patterns So You Don’t Wake Up In The Middle Of The Night \u003c\/li\u003e\n\u003cli\u003e9.3. The Tie In Of Energy, Sexuality And Mental Health \u003c\/li\u003e\n\u003cli\u003eWhat Conventional Medicine Never Told You: Why A Channelized Sexuality Or “Brahmacharya” Is Vital To Mental Health \u003c\/li\u003e\n\u003cli\u003eDiscover Routines and Habits That Channelize Powerful Sexual Energy Positively \u003c\/li\u003e\n\u003cli\u003e9.4. How To Build An Optimal Daily Schedule To Unblock Your Energy \u003c\/li\u003e\n\u003cli\u003ePlanning The Correct Dinacharya Or Daily Routine To Conserve Energy \u003c\/li\u003e\n\u003cli\u003eLearn Effective Time-Management For Eating, Sleeping, Working, Sex And More \u003c\/li\u003e\n\u003cli\u003eTips and Tricks to Sync Your Dinacharya with Your Dominant Dosha \u003c\/li\u003e\n\u003cli\u003e9.5. A Primer on Exercising Right To Decongest Dhatus Or Tissues And Get the Lymph Flowing \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"e00f0a53-ca15-0031-15f4-f4d1eaba68a7\"\u003e\u003cspan\u003e\u003cstrong\u003e10. Why Rishis Insist You Must Take Control Of the Breath To Take Control Of the Body  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f354b1f9-452c-4aa3-9ab4-b0b239761029\"\u003e\n\u003cli\u003e10.1. How To Use Your Abdominal Muscles For Optimal Breathing \u003c\/li\u003e\n\u003cli\u003e10.2. How To Take Your Pulse To Calm Your Breath And Cope With Anxiety \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2c3b5054-88b2-4058-a492-57691589e07c\"\u003e\u003cspan\u003e\u003cstrong\u003e11. How To Bring Balance To The Mind, Through Invaluable Tools Like \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"7ed46cad-dc58-4e22-8328-1f3bf0808502\"\u003e\n\u003cli\u003e11.1. Stream Of Consciousness Journaling \u003c\/li\u003e\n\u003cli\u003e11.2. Talk to Friends \u003c\/li\u003e\n\u003cli\u003e11.3. Keeping A Tally Sheet \u003c\/li\u003e\n\u003cli\u003e11.4. Pointers On Identifying And Restraining Yamas - Or Your Negative Instincts And Thought Patterns And \u003c\/li\u003e\n\u003cli\u003e11.5. Niyamas, The Healthy, Clean Qualities Of The Mind You Want To Foster Further \u003c\/li\u003e\n\u003cli\u003e11.6. How To Begin The Work Of Rewiring Your Brain \u003c\/li\u003e\n\u003cli\u003eTips To Replace Unwanted Thought Patterns With Desired Thought Patterns \u003c\/li\u003e\n\u003cli\u003e11.7. Explore the Mind-Body Connect Through Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn and Practice the Right Meditation Type For You, Whether It Be: \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYoga Nidra \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreath Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMantra Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInsight Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWalking Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMindfulness Meditation \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"1ba1ad7d-8e98-861a-72d7-b12bb9d3ec03\"\u003e\u003cspan\u003e\u003cstrong\u003e12. The Dish on Doshas: Pacifying Vata Mental And Emotional Imbalance \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2c278677-4e33-4fd7-a253-7cf7249c07f8\"\u003e\n\u003cli\u003e12.1. Vital Insights Like How To Space Meals To Cure Your Vata-Induced Panic Disorder \u003c\/li\u003e\n\u003cli\u003eLearn The Food Groups That Suit Vata \u003c\/li\u003e\n\u003cli\u003eLearn How To Eat To Calm The Senses And Nervous System In Vata Imbalances \u003c\/li\u003e\n\u003cli\u003eSensorial Inputs To Calm Vata Through Sound, Touch, Taste Feel And Smell \u003c\/li\u003e\n\u003cli\u003eA Comprehensive, Detailed Exercise Routine And Combo For Vata-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003e12.2. How To Pacify Vata Through Breath Exercises \u003c\/li\u003e\n\u003cli\u003eWhat Does the Way You Breathe Say About Your Mental State And Doshic Imbalance \u003c\/li\u003e\n\u003cli\u003eLearn The Best Pranayama And Best Posture (Mudra) For Vata-Imbalanced Minds \u003c\/li\u003e\n\u003cli\u003e12.3. How to Stop Your Mind from Obsessing About “What If…”\u003c\/li\u003e\n\u003cli\u003e Practical Tips on Replacing Negative Thoughts With Healthy Thinking\u003c\/li\u003e\n\u003cli\u003e Learn The Best Herbs For The Vata Mind \u003c\/li\u003e\n\u003cli\u003eA Unique, Relaxing Tea Recipe to Calm the Vata Mind! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"9fc9446b-7804-9737-0a25-db0b221efbeb\"\u003e\u003cspan\u003e\u003cstrong\u003e13. Pacifying Pitta Mental And Emotional Imbalance  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"2ea13244-1e66-4f95-bfe8-69445067af78\"\u003e\n\u003cli\u003e13.1. Foods and Food Habits: How to Go Conscious Grocery-Shopping To Restore Your Pitta Imbalance \u003c\/li\u003e\n\u003cli\u003eHow to Nourish the Five Senses to Cool the Pitta-Imbalanced Mind \u003c\/li\u003e\n\u003cli\u003eSpecific Exercise Routines To Cool Pitta And Get The Energy Flowing \u003c\/li\u003e\n\u003cli\u003e13.2. Tips to Exercise the Breath In Pitta \u003c\/li\u003e\n\u003cli\u003eThe Pranayama Tailor-Made For Pitta\u003c\/li\u003e\n\u003cli\u003e13.3. How The Pitta Hothead Can Cool The Mind \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Which Is the Natural Instinct For The Pitta Type \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrain Training For Pitta: Steps To Replace Unhealthy Thoughts With Healthy Thoughts \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the Herbs That Cool Pitta\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"94657768-9014-ee25-14f4-49c3f47f2679\"\u003e\u003cspan\u003e\u003cstrong\u003e14. Pacifying Kapha Mental And Emotional Imbalance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"c1e13934-9a9f-4b32-b83a-e16af3b6f464\"\u003e\n\u003cli\u003e14.1. Learn the Tell-Tale Signs Of A Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eWhich Foods and Food Habits Can Restore Kapha Imbalance \u003c\/li\u003e\n\u003cli\u003eThe Special Role of Digestion In Kapha-Imbalanced Mental States \u003c\/li\u003e\n\u003cli\u003eHow To Calm The Senses In Kapha \u003c\/li\u003e\n\u003cli\u003eWhich Exercise Routine Should You Adopt For Kapha \u003c\/li\u003e\n\u003cli\u003e14.2. Calming the Breath In Kapha \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e• A Pranayama Primer For The Kapha-Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to Stimulate The Mind In Kapha Through Awareness, Training and Replacement \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover Kapha’s Natural Instinct And How To Align With It For Better Mental Health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips For Pattern Replacement And Rewiring Your Brain’s Circuitry \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExplore the Spices and Herbs to Stimulate the Kapha Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBrew This Tea To Energize The Kapha Imbalanced Mind \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"dc13b0b2-6ea2-773f-057c-588a6e5b7234\"\u003e\u003cspan\u003e\u003cstrong\u003e15. The Ayurvedic Approach To Specific Disease Conditions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"f64b501f-8e27-4e98-91be-61c5977f5d87\"\u003e\n\u003cli\u003e\u003cspan\u003e15.1. Depression\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHow to Treat Anxiety Driven Depression, Through Tools Like o Daily Sun Exposure \u003c\/li\u003e\n\u003cli\u003eo Keeping A Mood Journal \u003c\/li\u003e\n\u003cli\u003eo The Use Of Vitamins And Supplements And o Herbs Like Saffron And Shankhapushpi \u003c\/li\u003e\n\u003cli\u003eA Detailed Program To Address Clinical Depression Through \u003c\/li\u003e\n\u003cli\u003eo Meditation \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo Exercise \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo The Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eo A Planned Dinacharya \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through \u003c\/li\u003e\n\u003cli\u003eo Anger Management Techniques \u003c\/li\u003e\n\u003cli\u003eo The Use of Cooling Herbs And Beverages \u003c\/li\u003e\n\u003cli\u003eo Strategies to Decongest the Liver \u003c\/li\u003e\n\u003cli\u003e15.2. Lethargy And Inaction \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Climb Out Of One’s “Doshic Rut” Or The Passivity Patterns To Which We Are Predisposed Through \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSteps To Stimulate The Body Through Shake-Ups In Daily Routine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulating The Mind Through Herbs And Mental Exercises And Discipline \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStimulate The Brain Through Forging New Neural Patterns \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e15.3. Steps To Overcome Fear And Worry \u003c\/li\u003e\n\u003cli\u003eWhy Stimulants Like Caffeine Are Not The Answer \u003c\/li\u003e\n\u003cli\u003eHow To Align The Five Vayus Or Energies \u003c\/li\u003e\n\u003cli\u003e15.4. ADD\/ADHD \u003c\/li\u003e\n\u003cli\u003eWhy ADHD Cases Are On The Rise \u003c\/li\u003e\n\u003cli\u003eHow to Treat the Root Cause And Not Merely The Symptoms Of ADHD \u003c\/li\u003e\n\u003cli\u003eWhat Western Psychology And Chemical Stimulants Miss About ADHD \u003c\/li\u003e\n\u003cli\u003eNatural Techniques To Boost Dopamine And Norepinephrine – The Calming Hormones – In ADHD Cases \u003c\/li\u003e\n\u003cli\u003eA Detailed Dinacharya For ADHD \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow To Exercise Body And Breath To Heal ADHD\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-6 line-height-scale-3 text-align-left\" data-guid=\"2f62b3ca-8638-3a96-5faf-bc175cac5b22\"\u003e\u003cspan\u003e\u003cstrong\u003e16. Overview - Summary Of Treating Mental \u0026amp; Emotional Disorders\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"aec30527-b582-4eb6-aa6b-be1f7f9dfedc\"\u003e\n\u003cli\u003eBecome Aware Of The State Of The Mind \u003c\/li\u003e\n\u003cli\u003eo Identify The State Of Your Mind \u003c\/li\u003e\n\u003cli\u003eBecome Aware Of The Causes Of Disease \u003c\/li\u003e\n\u003cli\u003eIdentify The Positive Benefit Of The Behavior \u003c\/li\u003e\n\u003cli\u003eBegin To Make Changes In Your Daily Life\u003c\/li\u003e\n\u003cli\u003eExercise \u003c\/li\u003e\n\u003cli\u003eThe Use Of Nervine Tonic Herbs Like Basil, And Many More Tips \u003c\/li\u003e\n\u003cli\u003eA Planned Dinacharya \u003c\/li\u003e\n\u003cli\u003eManaging Situational Depression Through\u003c\/li\u003e\n\u003cli\u003eFood \u003c\/li\u003e\n\u003cli\u003eSleep \u003c\/li\u003e\n\u003cli\u003eEnergy \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSexual Expression\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
The Sattvic Mind - DVD Set

The Sattvic Mind - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   The Ayurvedic Secret to Mental Health & Emotional Bliss - The Sattvic Mind is an Ayurvedic self-improvement model designed to help you achieve a strong sense of self and complete peace of mind - the essentials to aptly respond to your modern day life's stress an...


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{"id":9534820233,"title":"The Ayurvedic Woman - DVD Set","handle":"the-ayurvedic-woman-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Ws1PRJYndn4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe Ayurvedic Woman\u003c\/em\u003e is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Ayurvedic Woman opens up ways to not just reduce or eliminate disturbances in your reproductive system, but also make you a more efficient, more joyful, more optimistic, healthy individual who can responsibly lead the baton of good health for your family, friends as well as your community.\u003c\/p\u003e\n\u003cp\u003eThis program is not just for any young woman having crossed the stage of childhood, but for every woman at all ages and stages of life-  right from her child bearing age to her menopausal stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it important to learn about the Ayurvedic Path to Women’s Health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThrough Ayurvedic education, you learn the language of the body. You can interpret your regularity of menses and the quality of menstrual flow to understand the impact of the doshas in the body. Without this education, you may think that an imbalance is normal or seek treatment that will relieve the symptom but not eradicate the cause.\u003c\/p\u003e\n\u003cp\u003eFor menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.\u003c\/p\u003e\n\u003cp\u003eThis course is designed to give practical dietary and lifestyle recommendations that women can apply in their lives today to create better health now and in the future.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow you can correctly understand doshas and use that knowledge to prevent diseases\u003c\/li\u003e\n\u003cli\u003eHow to ensure a smooth monthly cycle and healthy functioning of your complete body tissue systems\u003c\/li\u003e\n\u003cli\u003eHow to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system\u003c\/li\u003e\n\u003cli\u003eHow to prevent or deal with a stressful, painful transition through menopause\u003c\/li\u003e\n\u003cli\u003eHow to use Ayurvedic knowledge to feel more energetic, upbeat, youthful and positive by enjoying true, symptom-free health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eYou will also get 5 valuable bonuses:\u003cbr\u003e\u003c\/strong\u003e- A video on Tips to Maintain an Inner Sense of Self \u003cbr\u003e- Access to a webinar with Mary Thompson about Mental Health \u003cbr\u003e- A video on a Special Breast Massage Ritual with Melanie Sachs \u003cbr\u003e- A demonstrative video with Robert and Melanie Sachs describing how to perform self-massage including abhyanga with demos of face massage, foot massage and abdomen massage.\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to Ayurveda\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Ayurveda?\u003c\/li\u003e\n\u003cli\u003eAyurvedic View of Health \u0026amp; Disease\u003c\/li\u003e\n\u003cli\u003eThe Trifold Cause of disease\u003c\/li\u003e\n\u003cli\u003eThe Three Pillars of Health\u003c\/li\u003e\n\u003cli\u003eUnderstanding Your Dosha: How you are NOT Vata, Pitta or Kapha!\u003c\/li\u003e\n\u003cli\u003eVata: the Principle of Movement\u003c\/li\u003e\n\u003cli\u003ePitta: the Principle of Transformation\u003c\/li\u003e\n\u003cli\u003eKapha: the Principle of Stability\u003c\/li\u003e\n\u003cli\u003eThe Doshas And The Causes of Disease\u003c\/li\u003e\n\u003cli\u003eThe Seven Dhatu: Tissues of the body\/sites of disease - How they affect your reproductive health and how you can take care of them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplying Ayurvedic Principles to Female Reproductive Health - Child Bearing Years - Menstrual Cycle \u0026amp; Fertility\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e6 Signs of Health in Female Reproductive System\u003c\/li\u003e\n\u003cli\u003eUnderstanding Ayurveda’s View of Menses and Fertility: DHATU\u003c\/li\u003e\n\u003cli\u003eHow Do Vata, Pitta and Kapha Affect Reproductive Health?\u003c\/li\u003e\n\u003cli\u003eBalanced Menstruation and Symptoms of Imbalance\u003c\/li\u003e\n\u003cli\u003eFactors Affecting Reproductive Health:\n\u003cul\u003e\n\u003cli\u003eEndometrial Lining (RASA Quality of the RASA Dhatu)\u003c\/li\u003e\n\u003cli\u003eThe Egg (SHUKRA Quality of Shukra Dhatu)\u003c\/li\u003e\n\u003cli\u003eFats of the Omentum (MEDA Quality of Meda Dhatu)\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat You Need To Know About the Endocrine System\u003c\/li\u003e\n\u003cli\u003eWhat Are the Causes of Hormonal Imbalance?\u003c\/li\u003e\n\u003cli\u003eWhat Can Any Woman Do to Better Manage Her Hormone Levels?\u003c\/li\u003e\n\u003cli\u003eMenstruation - A Plan To Maintain Balance All Month Long: Pacifying Vata, Pitta and Kapha\u003c\/li\u003e\n\u003cli\u003eHow to deal with Menstrual symptoms\u003c\/li\u003e\n\u003cli\u003eEasing PMS\u003c\/li\u003e\n\u003cli\u003eEasing Cramping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Natural Change of Life - The Ayurvedic Understanding of Menopausal Symptoms\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat Exactly is Menopause?\u003c\/li\u003e\n\u003cli\u003eWhat Causes Menopausal Symptoms?\u003c\/li\u003e\n\u003cli\u003eAyurvedic Interpretation of Menopause and Menopausal Symptoms\u003c\/li\u003e\n\u003cli\u003e“Resting on Our Estrogen”\u003c\/li\u003e\n\u003cli\u003eWhat is Peri-Menopause?\u003c\/li\u003e\n\u003cli\u003eSymptoms of Menopause\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them:\n\u003cul\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eRasa Tea: An Easy tip for Building Rasa Dhatu\u003c\/li\u003e\n\u003cli\u003eDry Skin \u0026amp; Vaginal Mucosa\u003c\/li\u003e\n\u003cli\u003eVascular Changes\u003c\/li\u003e\n\u003cli\u003eLiver Support\u003c\/li\u003e\n\u003cli\u003eLoss of Tone: Skin \u0026amp; Muscle\u003c\/li\u003e\n\u003cli\u003eWeight Gain\u003c\/li\u003e\n\u003cli\u003eThinning Hair and Loss of Bone Density\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them\u003c\/li\u003e\n\u003cli\u003eAnxiety, Headaches, Irregular Heartbeat\u003c\/li\u003e\n\u003cli\u003eA Plan To Regain Balance Without\u003c\/li\u003e\n\u003cli\u003eDinacharya: Daily Routines for Women’s Health\u003c\/li\u003e\n\u003cli\u003eSummary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:03:58+05:30","created_at":"2017-05-24T17:18:15+05:30","vendor":"Experience Ayurveda","type":"","tags":["fertility","infertility","menopause","menstruation","woman","women's health"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":0,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36208584329,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"The Ayurvedic Woman - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":0,"inventory_quantity":-3,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/TAW_1400x_f81b9714-698b-4a4e-905a-b5fbb1dea34e.png?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot_1400x_704188aa-fbe3-49aa-8056-1ab624eaf05b.png?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book_cover-01_1_1400x_fb5d5265-0699-4a35-ad92-522559f3bee2.jpg?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/mary_1400x_244e2204-b0cb-44ab-b1f8-20fbe5e05cdb.png?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Screenshot2_1400x_de40ae83-1057-4b47-8393-b9966434c0d7.png?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/bonus-3_1400x_5580e9fd-3aea-4986-9f93-d89d9ed1ca9c.jpg?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/bonus-4_1400x_54bc0382-14a3-4a1a-a376-f4be60678176.jpg?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/bonus-5_1400x_5177fe1c-8e82-4623-8247-1fd9d65c90e6.jpg?v=1495626495","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial_Cate_1400x_1abc545f-c91d-431d-9605-eae13a9fb913.jpg?v=1495626495"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/TAW_1400x_f81b9714-698b-4a4e-905a-b5fbb1dea34e.png?v=1495626495","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/Ws1PRJYndn4\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eThe Ayurvedic Woman\u003c\/em\u003e is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Ayurvedic Woman opens up ways to not just reduce or eliminate disturbances in your reproductive system, but also make you a more efficient, more joyful, more optimistic, healthy individual who can responsibly lead the baton of good health for your family, friends as well as your community.\u003c\/p\u003e\n\u003cp\u003eThis program is not just for any young woman having crossed the stage of childhood, but for every woman at all ages and stages of life-  right from her child bearing age to her menopausal stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is it important to learn about the Ayurvedic Path to Women’s Health?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThrough Ayurvedic education, you learn the language of the body. You can interpret your regularity of menses and the quality of menstrual flow to understand the impact of the doshas in the body. Without this education, you may think that an imbalance is normal or seek treatment that will relieve the symptom but not eradicate the cause.\u003c\/p\u003e\n\u003cp\u003eFor menopause, by learning the effect of the hormones, you can apply practices to support balance when the hormones are not being produced and use natural treatments to alleviate symptoms you may experience prior to or during menopause so that you can have that control over your mental and physical health.\u003c\/p\u003e\n\u003cp\u003eThis course is designed to give practical dietary and lifestyle recommendations that women can apply in their lives today to create better health now and in the future.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow you can correctly understand doshas and use that knowledge to prevent diseases\u003c\/li\u003e\n\u003cli\u003eHow to ensure a smooth monthly cycle and healthy functioning of your complete body tissue systems\u003c\/li\u003e\n\u003cli\u003eHow to handle symptoms like cramps, painful periods, scanty menses, hot flashes, nausea, anxiety and other symptoms related to your reproductive system\u003c\/li\u003e\n\u003cli\u003eHow to prevent or deal with a stressful, painful transition through menopause\u003c\/li\u003e\n\u003cli\u003eHow to use Ayurvedic knowledge to feel more energetic, upbeat, youthful and positive by enjoying true, symptom-free health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eYou will also get 5 valuable bonuses:\u003cbr\u003e\u003c\/strong\u003e- A video on Tips to Maintain an Inner Sense of Self \u003cbr\u003e- Access to a webinar with Mary Thompson about Mental Health \u003cbr\u003e- A video on a Special Breast Massage Ritual with Melanie Sachs \u003cbr\u003e- A demonstrative video with Robert and Melanie Sachs describing how to perform self-massage including abhyanga with demos of face massage, foot massage and abdomen massage.\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 4 DVDs now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003efree text companion\u003c\/span\u003e\u003c\/strong\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"color: #38761d;\"\u003et\u003c\/span\u003e\u003cspan style=\"color: #38761d;\"\u003eo the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMary Thompson, C.A.S., P.K.S\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/marycircle_large.png?v=1477647800\" alt=\"\" width=\"132\" height=\"132\"\u003e\u003c\/p\u003e\n\u003cp\u003eA founding member and former Secretary of the California Association of Ayurvedic Medicine, Mary graduated from the first graduating class of the California College of Ayurveda in 1997 and now is a senior teacher there.\u003c\/p\u003e\n\u003cp\u003eShe is a Certified Clinical Ayurvedic Specialist and Pancha Karma Specialist and has also studied in India in 1999 at the International Academy of Ayurveda, spending time on field trips to Ayurvedic schools, clinics, and hospitals.\u003c\/p\u003e\n\u003cp\u003eIn 2008, she received the Charaka Award for Excellence in Ayurvedic Teaching and was given the title \"Ayurvedacharya\" (respected teacher of Ayurveda).\u003c\/p\u003e\n\u003cp\u003eBefore finding Ayurveda, Mary was an elementary school teacher and a child-care director. As a child-care director for school-aged children, she was concerned about the rate of diagnosis of ADD\/ADHD among this population. One program that she worked with had about 10% of the children on medication for ADD\/ADHD. She thought that medicating this age group was a frightening trend. When she looked at their lives and into their lunchboxes, she thought that there had to be a solution in diet and lifestyle, but didn’t know exactly what that solution was.\u003c\/p\u003e\n\u003cp\u003eThis is what initially spurred her into the study of Ayurveda with the intention of working with this population. Mary saw this condition as being a family condition, as everyone in the family was stressed and trying to manage their stresses with a typical American diet. She felt that Ayurveda would give her a greater insight into the cause of this imbalance and a template for its treatment. \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroduction to Ayurveda\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is Ayurveda?\u003c\/li\u003e\n\u003cli\u003eAyurvedic View of Health \u0026amp; Disease\u003c\/li\u003e\n\u003cli\u003eThe Trifold Cause of disease\u003c\/li\u003e\n\u003cli\u003eThe Three Pillars of Health\u003c\/li\u003e\n\u003cli\u003eUnderstanding Your Dosha: How you are NOT Vata, Pitta or Kapha!\u003c\/li\u003e\n\u003cli\u003eVata: the Principle of Movement\u003c\/li\u003e\n\u003cli\u003ePitta: the Principle of Transformation\u003c\/li\u003e\n\u003cli\u003eKapha: the Principle of Stability\u003c\/li\u003e\n\u003cli\u003eThe Doshas And The Causes of Disease\u003c\/li\u003e\n\u003cli\u003eThe Seven Dhatu: Tissues of the body\/sites of disease - How they affect your reproductive health and how you can take care of them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplying Ayurvedic Principles to Female Reproductive Health - Child Bearing Years - Menstrual Cycle \u0026amp; Fertility\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e6 Signs of Health in Female Reproductive System\u003c\/li\u003e\n\u003cli\u003eUnderstanding Ayurveda’s View of Menses and Fertility: DHATU\u003c\/li\u003e\n\u003cli\u003eHow Do Vata, Pitta and Kapha Affect Reproductive Health?\u003c\/li\u003e\n\u003cli\u003eBalanced Menstruation and Symptoms of Imbalance\u003c\/li\u003e\n\u003cli\u003eFactors Affecting Reproductive Health:\n\u003cul\u003e\n\u003cli\u003eEndometrial Lining (RASA Quality of the RASA Dhatu)\u003c\/li\u003e\n\u003cli\u003eThe Egg (SHUKRA Quality of Shukra Dhatu)\u003c\/li\u003e\n\u003cli\u003eFats of the Omentum (MEDA Quality of Meda Dhatu)\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat You Need To Know About the Endocrine System\u003c\/li\u003e\n\u003cli\u003eWhat Are the Causes of Hormonal Imbalance?\u003c\/li\u003e\n\u003cli\u003eWhat Can Any Woman Do to Better Manage Her Hormone Levels?\u003c\/li\u003e\n\u003cli\u003eMenstruation - A Plan To Maintain Balance All Month Long: Pacifying Vata, Pitta and Kapha\u003c\/li\u003e\n\u003cli\u003eHow to deal with Menstrual symptoms\u003c\/li\u003e\n\u003cli\u003eEasing PMS\u003c\/li\u003e\n\u003cli\u003eEasing Cramping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Natural Change of Life - The Ayurvedic Understanding of Menopausal Symptoms\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWhat Exactly is Menopause?\u003c\/li\u003e\n\u003cli\u003eWhat Causes Menopausal Symptoms?\u003c\/li\u003e\n\u003cli\u003eAyurvedic Interpretation of Menopause and Menopausal Symptoms\u003c\/li\u003e\n\u003cli\u003e“Resting on Our Estrogen”\u003c\/li\u003e\n\u003cli\u003eWhat is Peri-Menopause?\u003c\/li\u003e\n\u003cli\u003eSymptoms of Menopause\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them:\n\u003cul\u003e\n\u003cli\u003eHot Flashes\u003c\/li\u003e\n\u003cli\u003eRasa Tea: An Easy tip for Building Rasa Dhatu\u003c\/li\u003e\n\u003cli\u003eDry Skin \u0026amp; Vaginal Mucosa\u003c\/li\u003e\n\u003cli\u003eVascular Changes\u003c\/li\u003e\n\u003cli\u003eLiver Support\u003c\/li\u003e\n\u003cli\u003eLoss of Tone: Skin \u0026amp; Muscle\u003c\/li\u003e\n\u003cli\u003eWeight Gain\u003c\/li\u003e\n\u003cli\u003eThinning Hair and Loss of Bone Density\u003c\/li\u003e\n\u003cli\u003eMenopausal Symptoms: What They Indicate And How To Address Them\u003c\/li\u003e\n\u003cli\u003eAnxiety, Headaches, Irregular Heartbeat\u003c\/li\u003e\n\u003cli\u003eA Plan To Regain Balance Without\u003c\/li\u003e\n\u003cli\u003eDinacharya: Daily Routines for Women’s Health\u003c\/li\u003e\n\u003cli\u003eSummary\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
The Ayurvedic Woman - DVD Set

The Ayurvedic Woman - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   The Ayurvedic Woman is a program that shares the unique Ayurvedic perspective of women’s health providing guidance for dealing with menstruation, menopause and other issues faced by women. The Ayurvedic Woman opens up ways to not just reduce or eliminate disturbance...


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Modern Ayurveda - DVD Set
Modern Ayurveda - DVD Set
$147.00 $294.00
{"id":9534822537,"title":"Modern Ayurveda - DVD Set","handle":"modern-ayurveda-dvd-set","description":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\"\u003eBONUS: Purchase this program now and receive a \u003cstrong\u003ecotton yoga mat\u003c\/strong\u003e delivered to your doorstep for free!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","published_at":"2018-05-24T17:02:09+05:30","created_at":"2017-05-24T17:18:32+05:30","vendor":"Experience Ayurveda","type":"","tags":["disease","doshas","energy","life force","lifeforce","modern ayurveda","yoga"],"price":14700,"price_min":14700,"price_max":14700,"available":true,"price_varies":false,"compare_at_price":29400,"compare_at_price_min":29400,"compare_at_price_max":29400,"compare_at_price_varies":false,"variants":[{"id":36208593033,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Modern Ayurveda - DVD Set","public_title":null,"options":["Default Title"],"price":14700,"weight":2,"compare_at_price":29400,"inventory_quantity":-15,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/modern-ayurveda_5ae5a1e1-eb00-4cdf-9d77-da518b692e21.png?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/screenshot.jpg?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Cate_BookCover_Final-final.jpg?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_3_53f55387-985f-44f8-a552-357645723f91.png?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_2_7f06f524-9dd3-4f6b-a4e9-f8ad933fbdd1.png?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial1_8b050eee-d1df-4eff-9b87-6caca7d235a3.jpg?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/testimonial2_75e73b14-b7f5-4548-9aa9-bccdc0bde300.jpg?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Photo_Cate.jpg?v=1495626512","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_1_01ece2d5-b21d-4f6b-9a53-aa10e838adf8.png?v=1495626512"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/modern-ayurveda_5ae5a1e1-eb00-4cdf-9d77-da518b692e21.png?v=1495626512","options":["Title"],"content":"\u003ch6\u003eAbout the Course\u003c\/h6\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/uF2ya1ZN7QA\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eModern Ayurveda\u003c\/em\u003e is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eIf you’re already on the path of well-being, seeking complete happiness in life \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- this could be the ultimate plunge for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-center\"\u003e\u003cspan class=\"font-scale-5\"\u003eAnd if you’re already on the path of yoga, you must note \u003c\/span\u003e\u003cspan class=\"font-scale-5\"\u003e- without this, your yoga practice is incomplete, any yoga practice is incomplete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurvedic theory is both organic and sophisticated; it unpacks the energetic perspective of what causes imbalances and engenders disease. \u003c\/span\u003eRecognizing the relationship of those habits which court disease is only half of the equation. Updating habits in real time is the crux and strategy of habit evolution.\u003cspan class=\"font-scale-7\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-1 font-scale-4 text-align-left\"\u003eIt is to help you practice these habits that are good for you that The Ayurveda Experience proudly presents to you - Modern Ayurveda.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-5\"\u003eThrough this 3 part program, a yoga practitioner gets an Ayurvedic orientation to her Yogic practice, and someone on the path of Ayurveda gets a Yogic perspective on Ayurveda. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan class=\"font-scale-7\"\u003eFrom the 7 Chakras to Spices as Medicines, from creating a healing sanctuary for yourself to exercises to balance different doshas, from the right diet and why to consume it, to 5-Body Hygiene, this program covers a whole new range of topics through a beautiful amalgamation of Ayurvedic concepts and Yogic ideas. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--checkmark text-align-center\"\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eDiscover and develop the habits for longevity and dynamic aging \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eStreamline your day-to-day habits for better energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eTap into deep wisdom to skilfully navigate the rites of passages throughout your life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003eHelp others - children, parents, yoga students, the important people in your life - own their constitution for a more enlightened, healthier experience! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e “Get\" the operating system of Ayurveda for yours as well as their life in a practical way \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"font-scale-6\"\u003e Get tapped into the Yogic approach to Ayurveda.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eWhat’s your takeaway?\u003c\/strong\u003e\u003c\/span\u003e Among many things that you already would have read about in the description of the program (tab: course contents), you will learn: \n\u003cul class=\"font-scale-4 line-height-scale-5 lp-list lp-list--checkmark text-align-left\"\u003e\n\u003cli\u003e\u003cspan\u003eThe most basic ways that energy works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the daily rhythm works \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to attune, how to heal \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to have a more intergenerational life perspective \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to deeply nourish ourselves, our children and our elders \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to live\/have a great relationship with our own life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive an awake life \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLive in sync\/align with life-force energy \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearning and growing as we age by being an interconnected part of inter-generational life process from pre-conception all the way through death and helping others on this journey. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003eLastly, in Cate’s own words:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\"\u003cem\u003eWhen the ‘proverbial waste matter’ hits the ‘proverbial fan’- you have a place to go-\u003c\/em\u003e\"\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen the toughest of times barge into your life uninvited, it helps to consistently be physically, mentally and spiritually prepared, to have and know how to tap into your own healing sanctuary.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eWhen you’re already on this path of conscious, awake living, you’re naturally in greater control of your emotion. However, and it’s probably not noticed enough, it helps immensely to know about little tools that the sister sciences of Yoga and Ayurveda share with you to help you when you’re low.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eThis program puts you on that conscious path to a fuller life, and if you’re already on a yogic journey, this course will help you connect even more deeply with your internal body, your internal organs, the subtle functioning of your ‘inner body’.\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYou're already this close!\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 3 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #38761d;\"\u003eBONUS: Purchase this program now and receive a \u003cstrong\u003ecotton yoga mat\u003c\/strong\u003e delivered to your doorstep for free!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eAbout the Author\u003c\/h6\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eCate Stillman\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/catecirclephoto_large.png?v=1477650475\" alt=\"\" width=\"108\" height=\"108\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eCate is an Ayurvedic Medicine Practitioner, Yoga Teacher, \u003c\/span\u003e\u003cspan\u003eand the founder\/mastermind behind the \u003c\/span\u003e\u003cspan\u003eWorldwide Association of Yoga Health Coaches. \u003c\/span\u003e\u003cspan\u003eShe trains yoga teachers and wellness experts how to \u003c\/span\u003e\u003cspan\u003eaccelerate the wellness path of their clients with 10 habits \u003c\/span\u003e\u003cspan\u003efrom Ayurveda, the ancient folk medicine from India and \u003c\/span\u003e\u003cspan\u003esister science of Yoga. Cate’s results-focused methods rely \u003c\/span\u003e\u003cspan\u003eon merging Ayurvedic Medicine theory with modern \u003c\/span\u003e\u003cspan\u003ebehavioral science for increased energy, deeper rest, \u003c\/span\u003e\u003cspan\u003eand a healthier diet in a quicker time. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eCate’s been practicing as an Ayurvedic Practitioner and community wellness teacher \u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003esince 2001 and has founded several Yoga and Wellness websites. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eTo add on to this: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCate is Certified as Clinical Ayurvedic Specialist and Pancha Karma Specialist since 2001 \u003c\/li\u003e\n\u003cli\u003eShe is also a graduate of Dr. Vasant lad’s gurukula program in Pune, India in 2004 \u003c\/li\u003e\n\u003cli\u003eShe has undergone panchakarma Intensive Training in Kerala, India \u003c\/li\u003e\n\u003cli\u003eCate is a certified Anusara Yoga teacher \u003c\/li\u003e\n\u003cli\u003eShe completed a 2 year Iyengar Yoga teacher training in 2001 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch6\u003eCourse Contents\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.1. Introduction \u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eThe inter-generational perspective of Ayurveda and Awake Living \u003c\/li\u003e\n\u003cli\u003eHow does energy work \u003c\/li\u003e\n\u003cli\u003eHow to know if you’re out of balance by the way you breathe \u003c\/li\u003e\n\u003cli\u003eGetting centered on how energy works \u003c\/li\u003e\n\u003cli\u003eTRINITY OF ENERGIES \u003c\/li\u003e\n\u003cli\u003eEnergy and auto-immune disorders \u003c\/li\u003e\n\u003cli\u003eHow can you use this energy and this knowledge to understand your unique constitution? \u003c\/li\u003e\n\u003cli\u003eHow they work in terms of the greater laws of nature in daily and seasonal routines \u003c\/li\u003e\n\u003cli\u003eHow to attune to your rhythms to slide the scale from unnecessary ageing to revitalization, rejuvenation, vitality and repair \u003c\/li\u003e\n\u003cli\u003eThe full spectrum from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eWhat is inter-generational wellness? \u003c\/li\u003e\n\u003cli\u003eThe outer eco-system and inner eco-system and their exchange \u003c\/li\u003e\n\u003cli\u003eDeveloping a cooperative relationship with nature and ourselves \u003c\/li\u003e\n\u003cli\u003eThe different rites of passages of life \u003c\/li\u003e\n\u003cli\u003eUnderstanding polarity \u003c\/li\u003e\n\u003cli\u003eEnhancing our yoga, day to day living \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.2 How Energy Works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChakras and the flow of energy \u003c\/li\u003e\n\u003cli\u003eThe Nadi’s or the channels of energies \u003c\/li\u003e\n\u003cli\u003eEnergy channels attuned to Kapha and Pitta- Ida and Pingala \u003c\/li\u003e\n\u003cli\u003eWhat the location of weight deposition on your body tells about your personality \u003c\/li\u003e\n\u003cli\u003eFactors behind feeling weighed down- the elements affecting your weight \u003c\/li\u003e\n\u003cli\u003eYour body and the play of the 5 elements of air, water, earth, fire and space \u003c\/li\u003e\n\u003cli\u003eThe energies of Kapha, Pitta and Vata \u003c\/li\u003e\n\u003cli\u003eDifferent zones of the face where different imbalances are indicated-what forehead issues, t-zone issues and jawline issues indicate \u003c\/li\u003e\n\u003cli\u003eHow energy works out of balance: when do you have too much water and earth, too much fire or too much air and space \u003c\/li\u003e\n\u003cli\u003eOur Rhythms and cycles- what happens when we understand and follow the rhythms?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e1.3 The Daily Rhythms\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow the 3 Doshas work through the daily patterns \u003c\/li\u003e\n\u003cli\u003eDominant energies and different times of the day \u003c\/li\u003e\n\u003cli\u003eHow to organize your day according to energetic requirements? \u003c\/li\u003e\n\u003cli\u003eHow we are naturally attracted to eating at certain times \u003c\/li\u003e\n\u003cli\u003eHow, by sleeping and waking at the right time, we can facilitate the bodily function of repair \u003c\/li\u003e\n\u003cli\u003eHow, by eating at the right time we can facilitate the bodily function of Cleansing and transforming \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.4 Habits of Yogis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChoosing and sculpting your habits \u003c\/li\u003e\n\u003cli\u003eWhy you think something will or won't work for you \u003c\/li\u003e\n\u003cli\u003eWhat your habits do to your identity \u003c\/li\u003e\n\u003cli\u003eThe 3 terms that will actually make you see the power you have over your life \u003c\/li\u003e\n\u003cli\u003eTantric understanding of the Gunas \u003c\/li\u003e\n\u003cli\u003eWhy staying up late at night is making you gain weight \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.5 The Koshas \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll parts of the ‘self’- the 5 different bodies \u003c\/li\u003e\n\u003cli\u003eThe different needs of the different bodies \u003c\/li\u003e\n\u003cli\u003eWays and practices to ‘feed’ each of your 5 bodies \u003c\/li\u003e\n\u003cli\u003ePracticing 5-Body hygiene \u003c\/li\u003e\n\u003cli\u003eWe get energy from food- that’s true, but not the full story \u003c\/li\u003e\n\u003cli\u003eHabits that will help you align with the Koshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e1.6 Prakruti and Vikruti \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe energies of Kapha\/Pitta\/Vata \u003c\/li\u003e\n\u003cli\u003eIntrinsic abundance \u003c\/li\u003e\n\u003cli\u003eWhen your constitution is your ‘Prakruti’ and when its your ‘Vikruti’ \u003c\/li\u003e\n\u003cli\u003eThings that will sink your ship \u003c\/li\u003e\n\u003cli\u003eThe different workout for different purposes:\u003c\/li\u003e\n\u003cli\u003eTo center, to cool and to energize \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.1. Stages of Life + Rites of Passage\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"2\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe importance of the rites of passage \u003c\/li\u003e\n\u003cli\u003eA look at stages of life from pre-conception to death \u003c\/li\u003e\n\u003cli\u003eHow we can optimize our own experience\/journey through these stages as well as help others going through a stage of transition\/preparing for a rite of passage \u003c\/li\u003e\n\u003cli\u003eThe early stage of life- Kapha, growth and cohesion \u003c\/li\u003e\n\u003cli\u003eHow growing is a process of dehydration \u003c\/li\u003e\n\u003cli\u003eNavigating our geriatric phase\/cares \u003c\/li\u003e\n\u003cli\u003eHow to alleviate imbalances in Pitta phase and elongate Vata time or ‘old age’ \u003c\/li\u003e\n\u003cli\u003eHow buildup of Doshas\/imbalances creates a lot of negativity \u003c\/li\u003e\n\u003cli\u003eHABITS AND IDENTITY VIS-À-VIS THE RITES OF PASSAGE \u003c\/li\u003e\n\u003cli\u003eShift of identity \u003c\/li\u003e\n\u003cli\u003eConscious conception \u003c\/li\u003e\n\u003cli\u003eRitualistic deaths- making death less scary \u003c\/li\u003e\n\u003cli\u003eSubtle shifts of identity that happen around wellness and illness \u003c\/li\u003e\n\u003cli\u003ePost-Partum: How the first 40\/42 days = 42 years \u003c\/li\u003e\n\u003cli\u003eHow that which shows in the physical comes from the energetic \u003c\/li\u003e\n\u003cli\u003eWhat are the things that make it harder for the family to thrive \u003c\/li\u003e\n\u003cli\u003eReaching the stage where your intuitive body directs your identity \u003c\/li\u003e\n\u003cli\u003eWhat happens when we don’t follow rites of passage and get stuck to an identity? \u003c\/li\u003e\n\u003cli\u003eWhat you can do to transition into the Vata\/old age \u003c\/li\u003e\n\u003cli\u003eThe importance for teens to know about their biorhythms \u003c\/li\u003e\n\u003cli\u003eRites of passage around marriage \u003c\/li\u003e\n\u003cli\u003eWhy is it so important to go through rites of passage? \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.2 What Yogis Eat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow can you consume life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are the foods with more life-force?\u003c\/li\u003e\n\u003cli\u003eWhich are energetically dead\/dumb foods- the S.A.D. diet- standard American diet \u003c\/li\u003e\n\u003cli\u003eNatural ways of preserving food \u003c\/li\u003e\n\u003cli\u003eWhen you’re borrowing energy from your organs \u003c\/li\u003e\n\u003cli\u003eHow to prepare food \u003c\/li\u003e\n\u003cli\u003eFood for your constitution \u003c\/li\u003e\n\u003cli\u003e‘Nutrification’- where do you want to go with your beliefs and food? \u003c\/li\u003e\n\u003cli\u003eKitchen Sadhana- uplevelling of what and how we’re eating \u003c\/li\u003e\n\u003cli\u003eKitchen habits \u003c\/li\u003e\n\u003cli\u003eFood: Fermentation, Dehydration, Raw vs Cooked Soups, Salads, Marinades, Animals \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.3 Kids and Elders\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 places to find imbalances \u003c\/li\u003e\n\u003cli\u003eWhat the Skin, Gut and Lungs can tell you \u003c\/li\u003e\n\u003cli\u003eTongue as the map of the entire Gastro-Intestinal tract \u003c\/li\u003e\n\u003cli\u003eHow to make mood issues dissipate \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.4 Ayurveda On the Mat\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe approach to exercise and yoga \u003c\/li\u003e\n\u003cli\u003ePrana, Tejas, Ojas \u003c\/li\u003e\n\u003cli\u003eVata, Pitta and Kapha reducing yoga practices \u003c\/li\u003e\n\u003cli\u003ePractices you should you do if:\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003e1) you’ve been traveling a lot\/there’s been trauma in your life\u003c\/li\u003e\n\u003cli\u003e2) you need a lot of focus and intensity\u003c\/li\u003e\n\u003cli\u003e3) your life is sedentary\/there is weight gain \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e2.5 Energy and Yoga Practice  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContext for your yoga practice \u003c\/li\u003e\n\u003cli\u003eThe downward and upward flow of energy \u003c\/li\u003e\n\u003cli\u003eImportant tips to help you through your yoga practice \u003c\/li\u003e\n\u003cli\u003eEnergy dynamics of issues around lower back pain, issues around the heart etc. and how to balance it with yoga practice \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e2.6 How to Heal - Sanctuary\u003c\/span\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpanda + the law of increase \u003c\/li\u003e\n\u003cli\u003eOur energy levels\u003c\/li\u003e\n\u003cli\u003eHow to create your own healing space \u003c\/li\u003e\n\u003cli\u003eCleaning your physical space- architect better choices \u003c\/li\u003e\n\u003cli\u003eA key link to the development of auto-immune diseases. \u003c\/li\u003e\n\u003cli\u003eThe healing diet \u003c\/li\u003e\n\u003cli\u003eDisease and disease process \u003c\/li\u003e\n\u003cli\u003eHow do we return to the slow healing vibrations and emerge more deeply aligned and empowered \u003c\/li\u003e\n\u003cli\u003eLearning subtle practices that will help you grow deeper, more intrinsic energy \u003c\/li\u003e\n\u003cli\u003eHow to tap into your own healing sanctuary \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003ePart 3\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.1. WHAT IS HEALTH?\u003c\/strong\u003e\u003cbr\u003e\n\u003col start=\"3\"\u003e\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 Doshas\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eAgni and its 4 types\u003c\/li\u003e\n\u003cul\u003e\n\u003cli\u003eSama Agni: Balanced Agni\u003c\/li\u003e\n\u003cli\u003eVishama Agni: Vata Agni\u003c\/li\u003e\n\u003cli\u003eTikshna Agni: Pitta Agni\u003c\/li\u003e\n\u003cli\u003eManda Agni: Kapha Agni\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003eDhatus \u003c\/li\u003e\n\u003cli\u003eMalas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.2 What Is Health? Part 2 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe 3 main causes of disease from an Ayurvedic perspective: \u003c\/li\u003e\n\u003cli\u003eDoshas and Subtle Doshas \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.3 Your Tongue\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to read your tongue and decipher signs of imbalance in your body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.4 Your Chakras\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFirst Chakra: Root Center \u003c\/li\u003e\n\u003cli\u003eSecond Chakra: Sacral \u003c\/li\u003e\n\u003cli\u003eThird Chakra: Solar Plexus \u003c\/li\u003e\n\u003cli\u003eFourth Chakra: Heart \u003c\/li\u003e\n\u003cli\u003eFifth Chakra: Throat \u003c\/li\u003e\n\u003cli\u003eSixth Chakra: Third Eye \u003c\/li\u003e\n\u003cli\u003eSeventh Chakra: Crown \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003e3.5 Why Yogis Detox\u003c\/span\u003e  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVata Detox \u003c\/li\u003e\n\u003cli\u003ePitta Detox \u003c\/li\u003e\n\u003cli\u003eKapha Detox \u003c\/li\u003e\n\u003cli\u003eDaily practices for your detox \u003c\/li\u003e\n\u003cli\u003eA Breath of Fresh Air \u003c\/li\u003e\n\u003cli\u003eMeditation \u003c\/li\u003e\n\u003cli\u003eSilence \u003c\/li\u003e\n\u003cli\u003eMedia \u0026amp; Socializing \u003c\/li\u003e\n\u003cli\u003eMake Your Space Sacred \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003e3.6 Spices As Medicine \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImbalances Fostered By Each Dosha \u003c\/li\u003e\n\u003cli\u003eSpice as Medicine Decoder \u003c\/li\u003e\n\u003cli\u003eDigging into Spice \u003c\/li\u003e\n\u003cli\u003eGinger \u003c\/li\u003e\n\u003cli\u003eFennel \u003c\/li\u003e\n\u003cli\u003eBlack Pepper \u003c\/li\u003e\n\u003cli\u003eCayenne \u003c\/li\u003e\n\u003cli\u003eCardamom \u003c\/li\u003e\n\u003cli\u003eTurmeric \u003c\/li\u003e\n\u003cli\u003eVehicles for ingesting Herbs \u003c\/li\u003e\n\u003cli\u003eWater \u003c\/li\u003e\n\u003cli\u003eFermented Liquids \u003c\/li\u003e\n\u003cli\u003eHoney \u003c\/li\u003e\n\u003cli\u003eMilk \u003c\/li\u003e\n\u003cli\u003eAloe \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e"}
Modern Ayurveda - DVD Set

Modern Ayurveda - DVD Set

$147.00

About the Course Loading the player...   Modern Ayurveda is a unique course that brings together yoga and Ayurveda. Especially beneficial for yoga practitioners. If you’re already on the path of well-being, seeking complete happiness in life - this could be the ultimate plunge for you.  And if you’re already on the path of yoga, you must note -...


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{"id":9534844937,"title":"Ayurveda \u0026 You - DVD Set","handle":"ayurveda-you-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4TENLwYJbCQ\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; You \u003c\/em\u003eis a perfect guide for Ayurveda newbies. In this introductory course, you will discover your unique dosha (body type) and learn how to make dosha-specific changes in your lfie to build your strength and correct your personal imbalances to work towards optimal health. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\" data-guid=\"9b0b0996-7f5d-4c2f-afdf-c3f7c2bd9fad\"\u003e\n\u003cli\u003e\u003cspan\u003eLearn the crucial difference between your current symptoms and your “original” nature \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn why everyone thrives only in their own, unique climate and the “triggers” that cause the doshas in you to imbalance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild your immunity and energy in harmony with this intelligence \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover the key to heal your current symptoms – or your distorted state of doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat really are the doshas Vata, Pitta and Kapha? \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e‘Get’ detailed “clues” that help you learn which doshas predominate in you \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the all-important ‘Three-Things-That-Must-be-Known’ in order to heal and rejuvenate \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about interesting concepts like junk smells and junk sounds that, in addition to junk foods, drive your doshas into imbalance! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn practical tips and tricks to balance your doshas – and some of these are unexpected little surprises! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover herbs to balance your doshas, which sleep discipline, exercise protocol, food choices and ways to play, work and meditate are in alignment with your unique prakruti… \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd, discover the biggest mistake you can make on the path to uncovering your unique physiology – and THIS is something that trips up even those familiar with Ayurveda! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou probably know you are not in a state of perfect balance or your native climate right now… \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYears of imbalances and external stresses means we have been in a state of vikruti – or altered doshas – for quite some time. Even when we try to recall our “ORIGINAL” nature, we might be referring to an imbalance of five years ago!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eSO HOW DO YOU GET TO YOUR PRAKRUTI – YOUR HIDDEN, TANTALIZING, INNATE OPTIMAL NATURE?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eHow do you heal your current symptoms and peel back the layers of imbalances to zoom into your native climate, from the inside-out? \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eAnd how do you make sense of all this intelligence in a meaningful way that impacts your life and those of your family?\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cstrong\u003eTo help you discover yourself and to learn what works for you, the individual, the Ayurveda Experience is proud to introduce its new course Ayurveda \u0026amp; You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eThe course illustrates concepts in vivid detail, with REAL examples of healing from Marisa’s 20-year-old practice. It also contains a treasury of Ayurvedic concepts gleaned from the deep chest of primary texts, like the Charaka Samhita. \u003cstrong\u003eHighly advanced, complex concepts clarified so you can put them in practice. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 2 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMarisa Laursen (\u003cem\u003eC.A.S., P.K.S., A.Y.T.\u003c\/em\u003e)\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Marisa_Laursen_-_photo_medium.png?v=1481865109\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMarisa Laursen (Sri Devi), \u003c\/strong\u003eis a Clinical Ayurvedic Specialist and senior member of the teaching faculty at the California College of Ayurveda. A past member of the board of the California Association of Ayurvedic Medicine, she maintains a clinical practice in Nevada City, California.\u003c\/p\u003e\n\u003cp\u003eMarisa is a Sivananda Certified Yoga Teacher, Pancha Karma Specialist, Ayurvedic Yoga Therapist, Certified Yoga Nidra practitioner, Certified Aromatherapist, and author of a soon-to-be published book on Ayurveda. She received certification from the American Institute of Vedic Studies and completed post-graduate study with Dr. Geetha S.R., BAMS, ND of the Sree Sankara Ayurveda Hospital in Kerala, India.\u003c\/p\u003e\n\u003cp\u003eMarisa began teaching at the California College of Ayurveda in 2005, and has experience teaching all levels of the programs, including Principles of Ayurvedic Medicine, Clinical Ayurvedic Medicine, and Clinical Internship. In addition, she has supervised and mentored students during their internship.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMarisa teaches a variety of programs and workshops at venues worldwide, including \u003cem\u003eAyurvedic Yoga Therapy\u003c\/em\u003e with Dr. Marc Halpern, the Founder of the California College of Ayurveda; she’s the Coordinator and a Presenter at the \u003cem\u003eSacred Healing Symposium\u003c\/em\u003e, a 10-day program held annually at Sivananda Ashram Yoga Retreat, Bahamas; Yoga On High Ayurveda Institute in Columbus, Ohio; Ayurveda and Yoga Nature Retreats; Living Ayurveda weekly programs; \u003cem\u003eHealing Your Life: Lessons on the Path of Ayurveda\u003c\/em\u003e programs; a variety of workshops held at yoga studios throughout Southern California; and has been a guest speaker at numerous corporate functions.\u003c\/p\u003e\n\u003cp\u003eMarisa has maintained an active clinical practice since 2004. The breadth of her clinical services includes dietary and lifestyle counseling, spiritual counseling, customized herbal formulations, aromatherapy, meditation, breathing techniques (\u003cem\u003epranayama\u003c\/em\u003e), mantra, philosophy, cleansing and rejuvenation programs (\u003cem\u003epanchakarma\u003c\/em\u003e), yoga, and much more.\u003c\/p\u003e\n\u003cp\u003eMarisa created, managed and owned a yoga studio, Shanti Yoga \u0026amp; Ayurveda, in Chino, California; served as the Director of the Ayurvedic Spa and Health Care Clinic at the California College of Ayurveda; she’s the author of the social media content used at the California College of Ayurveda; and she has published numerous professional articles on Ayurveda, including the \u003cem\u003eAyurveda Journal of Health\u003c\/em\u003e magazine.\u003c\/p\u003e\n\u003cp\u003eMarisa considers herself a life-long student of Ayurveda, Yoga and Vedanta.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThe Birth of Ayurveda\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eThe Five Great Elements\u003c\/li\u003e\n\u003cli\u003eThe Qualities of Nature\u003c\/li\u003e\n\u003cli\u003eThe Three Doshas\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Three Doshas: Vata, Pitta and Kapha\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003ePrakruti: Your Natural Constitution\u003c\/li\u003e\n\u003cli\u003eThe Personality of the Three Doshas\u003c\/li\u003e\n\u003cli\u003eVikruti: Your Current State of the Doshas\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eVata Symptoms\u003c\/li\u003e\n\u003cli\u003ePitta Symptoms\u003c\/li\u003e\n\u003cli\u003eKapha Symptoms\u003c\/li\u003e\n\u003cli\u003eSumming it up: Determining Vikruti\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Laws of Nature and How to Restore Balance\u003c\/li\u003e\n\u003cli\u003eThe Definition of Health\u003c\/li\u003e\n\u003cli\u003eThe Cause of Disease\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eMisuse of the Senses\u003c\/li\u003e\n\u003cli\u003eCrimes Against Wisdom\u003c\/li\u003e\n\u003cli\u003eTime and Motion\u003c\/li\u003e\n\u003cli\u003eThe Primordial Cause of Disease: Forgetting Your True Nature as Spirit\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Goals of Ayurveda\u003c\/li\u003e\n\u003cli\u003eBringing It All Together: Simple Ways to Keep Your Doshas Balanced and Healthy\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eHow to Keep Vata in Balance\u003c\/li\u003e\n\u003cli\u003eHow to Keep Pitta in Balance\u003c\/li\u003e\n\u003cli\u003eHow to Keep Kapha in Balance\u003c\/li\u003e\n\u003cli\u003eA Comment About Making Healthy Choices\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eReview of Doshic ImbalanceSummary of Imbalanced Vata\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eSummary of Imbalanced Vata\u003c\/li\u003e\n\u003cli\u003eSummary of Imbalanced Pitta\u003c\/li\u003e\n\u003cli\u003eSummary of Imbalanced Kapha\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:02:34+05:30","created_at":"2017-05-24T17:21:32+05:30","vendor":"Experience Ayurveda","type":"","tags":["basics","beginner","beginners course","dosha","essentials","marisa","marisa laursen","theory"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36208714761,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 You - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-17,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ayurvedaandyou_1400x_22dbd6ff-b16a-4d36-9fb2-daa12c9f9fdc.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Text_companion_image_ebd07bb6-3904-4175-b03e-307c329ab03e.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/vlcsnap-2016-12-13-15h11m28s137.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/vlcsnap-2016-12-13-15h08m02s730.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/final-book-cover-01.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Marisa_Laursen_-_photo.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/vlcsnap-2016-12-13-15h17m53s312.png?v=1495626692","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonials_3c5330a8-b51e-4109-9143-46eefaeef0e7.jpg?v=1495626692"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ayurvedaandyou_1400x_22dbd6ff-b16a-4d36-9fb2-daa12c9f9fdc.png?v=1495626692","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/4TENLwYJbCQ\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; You \u003c\/em\u003eis a perfect guide for Ayurveda newbies. In this introductory course, you will discover your unique dosha (body type) and learn how to make dosha-specific changes in your lfie to build your strength and correct your personal imbalances to work towards optimal health. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"font-scale-5 line-height-scale-3 lp-list lp-list--checkmark text-align-left\" data-guid=\"9b0b0996-7f5d-4c2f-afdf-c3f7c2bd9fad\"\u003e\n\u003cli\u003e\u003cspan\u003eLearn the crucial difference between your current symptoms and your “original” nature \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn why everyone thrives only in their own, unique climate and the “triggers” that cause the doshas in you to imbalance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuild your immunity and energy in harmony with this intelligence \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover the key to heal your current symptoms – or your distorted state of doshas \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat really are the doshas Vata, Pitta and Kapha? \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e‘Get’ detailed “clues” that help you learn which doshas predominate in you \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn the all-important ‘Three-Things-That-Must-be-Known’ in order to heal and rejuvenate \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about interesting concepts like junk smells and junk sounds that, in addition to junk foods, drive your doshas into imbalance! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn practical tips and tricks to balance your doshas – and some of these are unexpected little surprises! \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover herbs to balance your doshas, which sleep discipline, exercise protocol, food choices and ways to play, work and meditate are in alignment with your unique prakruti… \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd, discover the biggest mistake you can make on the path to uncovering your unique physiology – and THIS is something that trips up even those familiar with Ayurveda! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou probably know you are not in a state of perfect balance or your native climate right now… \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eYears of imbalances and external stresses means we have been in a state of vikruti – or altered doshas – for quite some time. Even when we try to recall our “ORIGINAL” nature, we might be referring to an imbalance of five years ago!\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-6 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003eSO HOW DO YOU GET TO YOUR PRAKRUTI – YOUR HIDDEN, TANTALIZING, INNATE OPTIMAL NATURE?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eHow do you heal your current symptoms and peel back the layers of imbalances to zoom into your native climate, from the inside-out? \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003eAnd how do you make sense of all this intelligence in a meaningful way that impacts your life and those of your family?\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cstrong\u003eTo help you discover yourself and to learn what works for you, the individual, the Ayurveda Experience is proud to introduce its new course Ayurveda \u0026amp; You.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eThe course illustrates concepts in vivid detail, with REAL examples of healing from Marisa’s 20-year-old practice. It also contains a treasury of Ayurvedic concepts gleaned from the deep chest of primary texts, like the Charaka Samhita. \u003cstrong\u003eHighly advanced, complex concepts clarified so you can put them in practice. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase the set of 2 DVDs now and \u003cstrong\u003eget a\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003e free text companion\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eto the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003c\/h3\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eMarisa Laursen (\u003cem\u003eC.A.S., P.K.S., A.Y.T.\u003c\/em\u003e)\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Marisa_Laursen_-_photo_medium.png?v=1481865109\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMarisa Laursen (Sri Devi), \u003c\/strong\u003eis a Clinical Ayurvedic Specialist and senior member of the teaching faculty at the California College of Ayurveda. A past member of the board of the California Association of Ayurvedic Medicine, she maintains a clinical practice in Nevada City, California.\u003c\/p\u003e\n\u003cp\u003eMarisa is a Sivananda Certified Yoga Teacher, Pancha Karma Specialist, Ayurvedic Yoga Therapist, Certified Yoga Nidra practitioner, Certified Aromatherapist, and author of a soon-to-be published book on Ayurveda. She received certification from the American Institute of Vedic Studies and completed post-graduate study with Dr. Geetha S.R., BAMS, ND of the Sree Sankara Ayurveda Hospital in Kerala, India.\u003c\/p\u003e\n\u003cp\u003eMarisa began teaching at the California College of Ayurveda in 2005, and has experience teaching all levels of the programs, including Principles of Ayurvedic Medicine, Clinical Ayurvedic Medicine, and Clinical Internship. In addition, she has supervised and mentored students during their internship.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMarisa teaches a variety of programs and workshops at venues worldwide, including \u003cem\u003eAyurvedic Yoga Therapy\u003c\/em\u003e with Dr. Marc Halpern, the Founder of the California College of Ayurveda; she’s the Coordinator and a Presenter at the \u003cem\u003eSacred Healing Symposium\u003c\/em\u003e, a 10-day program held annually at Sivananda Ashram Yoga Retreat, Bahamas; Yoga On High Ayurveda Institute in Columbus, Ohio; Ayurveda and Yoga Nature Retreats; Living Ayurveda weekly programs; \u003cem\u003eHealing Your Life: Lessons on the Path of Ayurveda\u003c\/em\u003e programs; a variety of workshops held at yoga studios throughout Southern California; and has been a guest speaker at numerous corporate functions.\u003c\/p\u003e\n\u003cp\u003eMarisa has maintained an active clinical practice since 2004. The breadth of her clinical services includes dietary and lifestyle counseling, spiritual counseling, customized herbal formulations, aromatherapy, meditation, breathing techniques (\u003cem\u003epranayama\u003c\/em\u003e), mantra, philosophy, cleansing and rejuvenation programs (\u003cem\u003epanchakarma\u003c\/em\u003e), yoga, and much more.\u003c\/p\u003e\n\u003cp\u003eMarisa created, managed and owned a yoga studio, Shanti Yoga \u0026amp; Ayurveda, in Chino, California; served as the Director of the Ayurvedic Spa and Health Care Clinic at the California College of Ayurveda; she’s the author of the social media content used at the California College of Ayurveda; and she has published numerous professional articles on Ayurveda, including the \u003cem\u003eAyurveda Journal of Health\u003c\/em\u003e magazine.\u003c\/p\u003e\n\u003cp\u003eMarisa considers herself a life-long student of Ayurveda, Yoga and Vedanta.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003col\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThe Birth of Ayurveda\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eThe Five Great Elements\u003c\/li\u003e\n\u003cli\u003eThe Qualities of Nature\u003c\/li\u003e\n\u003cli\u003eThe Three Doshas\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Three Doshas: Vata, Pitta and Kapha\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eVata\u003c\/li\u003e\n\u003cli\u003ePitta\u003c\/li\u003e\n\u003cli\u003eKapha\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003ePrakruti: Your Natural Constitution\u003c\/li\u003e\n\u003cli\u003eThe Personality of the Three Doshas\u003c\/li\u003e\n\u003cli\u003eVikruti: Your Current State of the Doshas\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eVata Symptoms\u003c\/li\u003e\n\u003cli\u003ePitta Symptoms\u003c\/li\u003e\n\u003cli\u003eKapha Symptoms\u003c\/li\u003e\n\u003cli\u003eSumming it up: Determining Vikruti\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Laws of Nature and How to Restore Balance\u003c\/li\u003e\n\u003cli\u003eThe Definition of Health\u003c\/li\u003e\n\u003cli\u003eThe Cause of Disease\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eMisuse of the Senses\u003c\/li\u003e\n\u003cli\u003eCrimes Against Wisdom\u003c\/li\u003e\n\u003cli\u003eTime and Motion\u003c\/li\u003e\n\u003cli\u003eThe Primordial Cause of Disease: Forgetting Your True Nature as Spirit\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eThe Goals of Ayurveda\u003c\/li\u003e\n\u003cli\u003eBringing It All Together: Simple Ways to Keep Your Doshas Balanced and Healthy\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eHow to Keep Vata in Balance\u003c\/li\u003e\n\u003cli\u003eHow to Keep Pitta in Balance\u003c\/li\u003e\n\u003cli\u003eHow to Keep Kapha in Balance\u003c\/li\u003e\n\u003cli\u003eA Comment About Making Healthy Choices\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cli\u003eReview of Doshic ImbalanceSummary of Imbalanced Vata\u003c\/li\u003e\n\u003col\u003e\n\u003cli\u003eSummary of Imbalanced Vata\u003c\/li\u003e\n\u003cli\u003eSummary of Imbalanced Pitta\u003c\/li\u003e\n\u003cli\u003eSummary of Imbalanced Kapha\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & You - DVD Set

Ayurveda & You - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   Ayurveda & You is a perfect guide for Ayurveda newbies. In this introductory course, you will discover your unique dosha (body type) and learn how to make dosha-specific changes in your lfie to build your strength and correct your personal imbalances to work tow...


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Ayurveda & The Paleo Diet - DVD Set
{"id":9534823689,"title":"Ayurveda \u0026 The Paleo Diet - DVD Set","handle":"ayurveda-the-paleo-diet-dvd-set","description":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:02:39+05:30","created_at":"2017-05-24T17:18:40+05:30","vendor":"Experience Ayurveda","type":"","tags":["diet","paleo","weight loss","weightloss"],"price":6700,"price_min":6700,"price_max":6700,"available":true,"price_varies":false,"compare_at_price":9700,"compare_at_price_min":9700,"compare_at_price_max":9700,"compare_at_price_varies":false,"variants":[{"id":36208596105,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 The Paleo Diet - DVD Set","public_title":null,"options":["Default Title"],"price":6700,"weight":2,"compare_at_price":9700,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ayurveda_paleo_old.png?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/screenshot1.jpg?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Paleo_BookCover_Final-final-01.png?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial1.jpg?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial2_a054c7a1-88e4-4da5-9daa-353af2c988fd.jpg?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonial3.jpg?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/unnamed_3_b5994230-04cd-4e3c-beef-ef53ecffab2c.png?v=1495626520","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/vlcsnap-2016-08-09-10h51m19s356.png?v=1495626520"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ayurveda_paleo_old.png?v=1495626520","options":["Title"],"content":"\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/youtu.be\/UqgxBpXEY1c\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003eAyurveda \u0026amp; The Paleo Diet\u003c\/em\u003e is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eWhat is \u003c\/strong\u003e\u003cstrong\u003ethe Paleovedic Diet?\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIt’s a tacit cross-fertilization of the most potent aspects of the Paleo Diet, personalized with a dose of Ayurveda.\u003c\/p\u003e\n\u003cp\u003eIt’s not simply a diet. It’s a \u003cstrong\u003ecomplete lifestyle guide\u003c\/strong\u003e which utilizes delicious nourishing foods, powerful healing spices and intensive detox techniques that will metamorphose you into the person you always wished to be.\u003c\/p\u003e\n\u003cp\u003eIn this course, Dr. Akil will tell you how to bring together these 2 subjects to take your health to the next level and really deepen your understanding of optimal diet and lifestyle. In fact, he believes in this approach so much that he came up with the term “paleovedic”, combining the words 'paleo' and ‘vedic’ from ‘Ayurveda’. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs \u003cem\u003eAyurveda and The Paleo Diet\u003c\/em\u003e suitable for me?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe course contains much of interest to a broad spectrum of people, ranging from Paleo aficionados to serious biohackers to innocent newbies - indeed to \u003cstrong\u003eanyone who is really serious about optimizing his or her health.\u003c\/strong\u003e This course can help you to lose weight, boost your energy and vitality, and begin to reverse any health challenges you might be facing.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do I know this is not a fad diet?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhat this course does is exactly the opposite - it busts fad concepts that come and go, not necesarily benefitting you and often even harming you with their focus on short term results. Instead, \u003cem\u003eAyurveda and the Paleo Diet\u003c\/em\u003e shows you the \u003cstrong\u003emost sustainable, long-term solution to a healthy life\u003c\/strong\u003e, which not only \u003cem\u003edoes not harm you\u003c\/em\u003e but also gives you \u003cstrong\u003eeffective results\u003c\/strong\u003e that you can \u003cstrong\u003eeasily maintain.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Akil does the heavy lifting for you by reviewing and summarizing \u003cstrong\u003escientific\u003c\/strong\u003e \u003cstrong\u003eliterature\u003c\/strong\u003e from both modern medical science as well as Ayurveda. Dr. Akil is one of the rare few, uniquely qualified Medical Practitioners who can give you accurate and reliable health information, based on his diverse and top-notch education, extensive experience treating thousands of complex patients and his own healing experience through a journey of diet-related illness. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat can I expect to learn during this program?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"63d508dd-e7e8-011e-1b14-82d7eae2a155\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12 undefined\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"a46bd1cd-7dcf-f38b-a0f3-09f6c70f7057\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003cul class=\"font-scale-4 line-height-scale-4 lp-list lp-list--bullet text-align-left\" data-guid=\"ae6832d4-0090-43b5-8590-5420ec246d86\"\u003e\n\u003cli\u003eThe Paleovedic Diet spotlights health-promoting \u003cstrong\u003esecrets\u003c\/strong\u003e of long-lived societies, addresses every major question you might have about \u003cstrong\u003enutrition\u003c\/strong\u003e and dispels \u003cstrong\u003emyths\u003c\/strong\u003e about grains and gluten, protein, good and bad fats, and exactly which fruits and vegetables to eat. \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIt includes an impressive \u003cstrong\u003eevidence-based\u003c\/strong\u003e \u003cstrong\u003ereview of spices\u003c\/strong\u003e, which are an incredible source of nutrients, phytochemicals and other healing compounds that those in the Paleo world should take advantage of. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAdditionally, it discusses the importance of a \u003cstrong\u003edaily routine\u003c\/strong\u003e, \u003cstrong\u003eintermittent fasting,\u003c\/strong\u003e \u003cstrong\u003ephysical activity,\u003c\/strong\u003e \u003cstrong\u003eoptimal sleep, stress reduction,\u003c\/strong\u003e and \u003cstrong\u003ebalance\u003c\/strong\u003e of your \u003cstrong\u003emind-body\u003c\/strong\u003e connection. \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe Paleovedic Diet empowers you with the information and tools to \u003cstrong\u003etake charge of your health and thrive.\u003c\/strong\u003e This user-friendly program has the potential to change many lives for the better, especially yours. The invitation is open - start feeling better today!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d; text-decoration: underline;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND \u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e to the entire course (which means that you can watch the course online on your desktop or mobile!)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003eDr. Akil Palanisamy, M.D.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/DrAkil.1_large.png?v=1477651758\" alt=\"\" width=\"104\" height=\"104\"\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cspan\u003eDr. Akil Palanisamy, a \u003cstrong\u003eHarvard\u003c\/strong\u003e-trained physician practicing integrative medicine, \u003cstrong\u003ecombines Ayurveda and Western medicine\u003c\/strong\u003e in his clinical practice with patients in San Francisco. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAfter completing his undergraduate degree in biochemistry at Harvard, he performed clinical research at Harvard Medical School where he wrote his senior thesis. This was followed by medical school at the University of California, San Francisco, residency training at Stanford University, and fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eBut that’s not it - what makes Dr. Akil unique is his \u003cstrong\u003ein-depth study\u003c\/strong\u003e of the ancient Indian Science of Ayurveda which helps him take a holistic approach with his patients and show exceptional results of recovery and healing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eHe studied Ayurveda in India at the Arya Vaidya Chikitsalayam in Coimbatore and completed clinical training with his guru Dr. L. Mahadevan in Derisanamcope, Tamil Nadu at the Sri Sarada Ayurvedic hospital. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-4 font-scale-4 text-align-left\"\u003e\u003cspan\u003eAs a Harvard trained MD, Dr. Akil integrates a \u003cstrong\u003estrong scientific background in biochemistry and Western Medicine\u003c\/strong\u003e with\u003cstrong\u003e training in Ayurveda\u003c\/strong\u003e and \u003cstrong\u003estudy of ancestral societies around the globe\u003c\/strong\u003e. This unique background enables him to seamlessly blend Ayurvedic principles with the latest research in nutrition, food science, and medicine. Dr. Akil is known to provide definitive, practical health information based on cutting-edge research and clinical experience. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cul\u003e\n\u003cli\u003ePaleo Is a Starting Point \u003c\/li\u003e\n\u003cli\u003ePaleo Must Be \u003cstrong\u003eIndividualized\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003eWhat the Caveman \u003cem\u003eReally\u003c\/em\u003e Ate \u003c\/li\u003e\n\u003cli\u003eHealthy Starches Were Part of the Paleolithic Diet \u003c\/li\u003e\n\u003cli\u003eLessons from Weston Price \u003c\/li\u003e\n\u003cli\u003eThe Blue Zones - Lessons for Living Longer \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEat Anything You Want - Except a Western Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe Power of Social Connection \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow Many Carbs Should You Eat? \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRemoving Refined Carbs Helps Everyone \u003c\/li\u003e\n\u003cli\u003eAddiction to Wheat Is Biochemical \u003c\/li\u003e\n\u003cli\u003eChanges in the Microbiome Predispose to Gluten Sensitivity \u003c\/li\u003e\n\u003cli\u003eNot Your Grandmother’s Wheat \u003c\/li\u003e\n\u003cli\u003eGenetically Engineered Wheat \u003c\/li\u003e\n\u003cli\u003eCertain People Can Eat Wheat and Be Healthy \u003c\/li\u003e\n\u003cli\u003eHealthy Starches – What You Should Be Eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong style=\"background-color: #cfe2f3;\"\u003eFats\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGood Fats vs. Bad Fats \u003c\/li\u003e\n\u003cli\u003eIs Saturated Fat Harmful? \u003c\/li\u003e\n\u003cli\u003eCoconut Oil \u003c\/li\u003e\n\u003cli\u003eMonounsaturated Fats \u003c\/li\u003e\n\u003cli\u003ePolyunsaturated Fats: Omega-3 vs. Omega-6 \u003c\/li\u003e\n\u003cli\u003ePalm Oil \u003c\/li\u003e\n\u003cli\u003eGhee \u003c\/li\u003e\n\u003cli\u003eHow to Make Your Own Ghee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eThe Importance of Protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHow Much Protein Should I Eat? \u003c\/li\u003e\n\u003cli\u003eFull-Fat Dairy Protects against Diabetes \u003c\/li\u003e\n\u003cli\u003eLow-Fat Dairy Can Be Harmful to Health \u003c\/li\u003e\n\u003cli\u003eLet’s Talk About Meat \u003c\/li\u003e\n\u003cli\u003eCan I Be a Healthy Vegetarian? \u003c\/li\u003e\n\u003cli\u003eChoosing the Best Quality Meats—How to Read Labels: Beef, Poultry,Eggs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eNUTRIENT DENSITY. (This is another area where the Paleo diet has a lot to offer because it is a very nutrient-dense diet. Here you’ll learn about maximizing the amount of nutrients you get out of your fruits and vegetables.) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"background-color: #cfe2f3;\"\u003eExercise\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3 Paleo secrets to optimal physical activity and exercise\u003c\/li\u003e\n\u003cli\u003eHigh-intensity interval training (HIIT) \u003c\/li\u003e\n\u003cli\u003eIncreasing Resistance to Reduce Injuries \u003c\/li\u003e\n\u003cli\u003eCustomize Your Exercise According to Ayurveda \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePutting it all together \u003c\/li\u003e\n\u003cli\u003eMy Philosophy on Food \u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Doctor’s Diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eAvoid\u003c\/strong\u003e in the Paleovedic Diet\u003c\/li\u003e\n\u003cli\u003eFoods to \u003cstrong\u003eEat Every Day \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eFrequently \u003c\/strong\u003e(4 - 5 days\/week) \u003c\/li\u003e\n\u003cli\u003eFoods to Eat Frequently for Some People (up to 4-5 days\/week -\u003cem\u003e these are gray-area foods that some people do not tolerate but others thrive on. You can consume these foods frequently if you tolerate them well.) \u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFoods to Eat \u003cstrong\u003eRarely\u003c\/strong\u003e (1 day\/week or less)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Much\u003c\/strong\u003e to Eat \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Size\u003c\/strong\u003e for Meals \u003c\/li\u003e\n\u003cli\u003eLast Words on Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & The Paleo Diet - DVD Set

Ayurveda & The Paleo Diet - DVD Set

$67.00

About the Course About the Author Course Contents Loading the player...   Ayurveda & The Paleo Diet is a one of a kind course by a Harvard M.D. revealing a unique diet plan that combines the principles of Ayurveda and the Paleo Diet.   What is the Paleovedic Diet? It’s a tacit cross-fertilization of the most potent aspects of the Pa...


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{"id":9534862025,"title":"Ayurveda \u0026 Sexual Wellness - DVD Set","handle":"ayurveda-sexual-wellness-dvd-set","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=_yVRdvrdeW0\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eThis illustrative and informative Ayurvedic framework explains how to healthily express your \u003c\/span\u003e\u003cspan class=\"il\"\u003esexual\u003c\/span\u003e\u003cspan\u003e energy and erases any confusion about \u003c\/span\u003e\u003cspan class=\"il\"\u003esex\u003c\/span\u003e\u003cspan\u003e, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address common problems, this course helps you in balancing your vital life force. \u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the 3rd non-negotiable to health to fortify your intimate well-being, enhance your relationships and galvanize your sleepy endocrine system!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeverage sexual wellness to improve skin, gut and endocrine health \u003c\/li\u003e\n\u003cli\u003eLearn how to love your body and that of your partner in all their supposed “flaws”\u003c\/li\u003e\n\u003cli\u003eFind a natural way to tackle your hormonal and fertility issues, including Polycystic Ovaries, naturally \u003c\/li\u003e\n\u003cli\u003eUnpack the unique Ayurvedic perspective on aphrodisiacs as energy-boosters \u003c\/li\u003e\n\u003cli\u003e'Get' Ayurveda's right conditions for healthy sexual expression \u003c\/li\u003e\n\u003cli\u003eBalance the masculine and feminine energies in your body \u003c\/li\u003e\n\u003cli\u003eRestore the fiery, juicy energy in your \"dry\" relationship \u003c\/li\u003e\n\u003cli\u003eDiscover the right sexual and physical hygiene that respects your inner ecology\u003c\/li\u003e\n\u003cli\u003eLearn techniques to have longer, more blissful orgasms with your partner and help him or her achieve the same\u003c\/li\u003e\n\u003cli\u003eRegain vitality holistically without synthetic hormones or harmful drugs (like Viagra) \u003c\/li\u003e\n\u003cli\u003eBoost your stress-response and improve immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003e“\u003cem\u003eWhy is sexual wellness that important\u003c\/em\u003e?” – You may be thinking right here, \"\u003cem\u003eand what difference can it make to my health?\u003c\/em\u003e\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurveda explains exactly WHY through its famous 3-pillar theory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eImagine your health as a portico. Ayurveda explains that this structure is propped by three pillars: the Tristambha of Food, Sleep and Sex. The portico can’t exist without these pillars! \u003cstrong\u003eFood, sleep and sex hold up your health \u003c\/strong\u003eand influence each other deeply. So if even ONE of these pillars is underrepresented, your overall health weakens! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eTodd Caldecott says: \u003c\/span\u003e\u003cspan\u003e “The third component of the tristambha is brahmacharya, and literally refers to sexual continence and chastity. More broadly, however, brahmacharya relates to practices that are orientated towards the attainment of \u003cstrong\u003espiritual consciousness and eternal bliss\u003c\/strong\u003e…. Normal sexual relations are a part of this attainment, as an act reflected in the cosmic principles of creation itself.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-center\"\u003e\u003cspan\u003eAnd that’s why Todd’s view of sexual wellness is such a breath of fresh air and so sex-positive! No more thinking of sex as “frivolous” and confusion or myths around sexual wellness and the areas of life it impacts. To help you harness your sexual energy and bring balance into your life, as well as handle very common endocrine and reproductive issues like Infertility, Polycystic Ovarian Disease and Erectile Dysfunction, \u003cstrong\u003eThe Ayurveda Experience is very excited to bring to you a new course by Todd Caldecott: Ayurveda \u0026amp; Sexual Wellness.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can be in any phase of life; a 20-something or a grandparent, you can be single or partnered, a working parent who thinks the fire has gone out of his long-term partnership, you can be asexual or celibate or sexually active. You don’t need to be any particular way to have sexual wellness but \u003cstrong\u003ejust be someone who wants to embrace health.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eHere is what life looks like when you have sexual wellness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\n\u003cli\u003e\u003cspan\u003eYou \u003cstrong\u003eLOVE your body and that of your partner\u003c\/strong\u003e in all their supposed “flaws”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour romantic relationships are more meaningful\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou practice proper sexual and physical hygiene, so you stay disease-free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour \u003cstrong\u003eendocrine function improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe rasa in your body is constantly replenished, keeping your blood and lymph channels unblocked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003ebetter bone and muscle health\u003c\/strong\u003e, because your rasa is supplying nutrients to every part of your body!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003eenhanced immunity \u003c\/strong\u003eand \u003cstrong\u003eenergy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBecause you have a healthy attitude towards sex and relationships, you are \u003cstrong\u003eemotionally happy\u003c\/strong\u003e and \u003cstrong\u003ementally calm\u003c\/strong\u003e!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe masculine and feminine energies in your body flow in balance, so issues like menopause and prostate enlargement are easier to deal with…\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\nThis\u003cspan class=\"font-scale-8\"\u003e\u003cstrong\u003e 2-hour\u003c\/strong\u003e\u003c\/span\u003e long course is incredibly fresh and clarifying and unlike any other material you have come across on the subject of sexual health and well-being. It is illustrative, informative and filled with practical changes you can make to better your life today. It gives you an Ayurveda-recommended framework to healthily express your sexual energy and opens up a whole herbarium of rejuvenating Ayurvedic, Chinese and Western herbs to build your vital energies.\u003cbr\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003eIf you would like to\u003cstrong\u003e \u003cspan class=\"font-scale-7\"\u003eenhance your family’s health naturally and holistically\u003c\/span\u003e, \u003c\/strong\u003eand find a \u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003erenewed interest in your relationships\u003c\/strong\u003e\u003c\/span\u003e, if you'd like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in\u003cstrong\u003e strengthening your rasa and Ojas\u003c\/strong\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-7\"\u003eand \u003cstrong\u003echanging your life.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott,\u003cem\u003e Dip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 49-minute hour course is divided into 2 DVDs with separate modules, covering the following topics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 1: \u003c\/span\u003eFemale Reproductive Anatomy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding female reproductive physiology – How the \u003cstrong\u003evulva \u003c\/strong\u003eworks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of external sexual organs like the \u003cstrong\u003ebreasts \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the \u003cstrong\u003euterus \u003c\/strong\u003e– one of the strongest muscles in a human!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFallopian Tubes - tiny organs with a powerful function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the structure and function of the \u003cstrong\u003eovaries\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eKnow how the \u003cstrong\u003ecervix \u003c\/strong\u003eand \u003cstrong\u003evagina \u003c\/strong\u003ework and their strengths as well as vulnerabilities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 2: \u003c\/span\u003eFemale Reproductive Physiology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode the powerful, changing \u003cstrong\u003emenstrual cycle\u003c\/strong\u003e and how it affects you, even post menopause!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn about \u003cstrong\u003efemale hormones\u003c\/strong\u003e and their powerful linkages with overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat are ‘good’ and ‘bad’ estrogens and which compounds in your food are causing the bad estrogens to pile up!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow Progesterone keeps your bones healthy and how to \u003cstrong\u003emanage progesterone deficiency \u003c\/strong\u003epost menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe\u003cstrong\u003e links between your ovaries, thyroid and pituitary glands\u003c\/strong\u003e revealed!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy all women need some male hormones or Androgens, but only in moderation!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 3: \u003c\/span\u003eMale Reproductive System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNot as different as you think – the structure of the scrotum and how it is closely related to the outer female genitalia!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the function of the testes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMiniscule but energetic – \u003cstrong\u003edecoding the sperm cell \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the seminal ducts and seminal vesicles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you should know more about the prostate gland – the \u003cstrong\u003emost hormonally sensitive organ\u003c\/strong\u003e in the male reproductive system!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe structure of the Bulbourethral Glands \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe penis \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is penis hygiene so important?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the practice of \u003cstrong\u003ecircumcision \u003c\/strong\u003eis not as great as thought!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 4: \u003c\/span\u003eMale Reproductive Physiology \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eSpermatogenesis\u003c\/strong\u003e: how sperm is produced, how it travels and what can enhance or deplete sperm production  \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe play of hormones in the male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTestosterone\u003c\/strong\u003e: why is it such a potent male hormone and how excess testosterone is not just bad for women!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of DHEA\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eInhibin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd other male hormones\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat’s the function of semen?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-4 line-height-scale-3 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 5: \u003c\/span\u003eThe Sexual Act\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe different stages of sex\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstand your partner better – how arousal proceeds differently in men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow stress and the parasympathetic nervous system affect intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the female orgasm \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe practical Ayurvedic and Chinese Medicine technique that can help men sustain pleasure!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 6: \u003c\/span\u003eAyurveda and Sexuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"2fb543a6-6856-45c3-935c-76ec4329a8ad\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eAhara – Diet, \u003c\/strong\u003ethe first pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the food you eat is so important\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe eight basic elements of a wholesome diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eNidra – Sleep\u003c\/strong\u003e, the second pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat a lack of sleep does to you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy insomnia increases Vata and depletes rasa\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eBrahmacharya – Sex, \u003c\/strong\u003ethe third pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnpack Ayurveda’s rules for a healthy expression of sexual energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow the seasons impact sexual expression\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific criterion for sexual relations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy sex after a big meal is a not-so-great idea!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific circumstances for intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the must-avoids on the intimacy list! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe lifestyles that promote (and deplete) sexual wellness \u003c\/strong\u003e- learn about:\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect alcohol has on female and male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy tobacco disrupts not just lung function, but reproductive function too\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy ovarian cysts in women may be linked to a coffee habit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow nicotine impairs circulation and may be the biggest roadblock to intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the profound effect stress has on every aspect of sexual health!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHow to eat so that your sexual and reproductive systems stay healthy:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEating disorders and their effect on the female reproductive system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy most women are tricked into thinking their ‘ideal weight’ is actually 10 lbs under their actual ideal weight!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy women need to eat more fat than men \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to eat to be neither too thin nor overweight\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect of obesity on hormonal function in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow obesity in men is linked with loss of sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eWhich common compounds in food may be toxifying your liver and impairing sexual health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eExercise right to fortify the third pillar of life\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow excessive exercise impacts your menstrual cycle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe best kind of exercise for fitness and sexual health in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy men should be shunning anabolic steroids\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eIt is more important than we assume: hygiene\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe poor hygiene which affects fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy your relationship problems could be due to a lack of proper sexual hygiene\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToo clean? This popular feminine hygiene practice disrupts the delicate ecology of the vagina\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOrganic lubricants for monogamous partners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you need to stop purchasing tampons \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePractical sexual hygiene tips for men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow some common habits impair male sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHomemade herbal soaks for male hygiene \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe little-known pitfall of oral sex for fertility issues\u003c\/strong\u003e (couples who are trying to get pregnant must hear this!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 7: \u003c\/span\u003eAphrodisiacs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"ac8498cc-2481-4537-9cd3-65accf6e5eae\"\u003e\n\u003cli\u003e\u003cspan\u003eHow the definition of aphrodisiacs is broader in Ayurvedic and Chinese Medicine traditions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow it extends to things that \u003cstrong\u003eenhance overall health functions\u003c\/strong\u003e too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual function is an expression of overall vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVaijikarana rasayans, the potent herbs that enhance Ojas and promote reproductive dhatus in men and women\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYin and yang enhancing herbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe specific ways in which herbs must be prepared and consumed for maximum benefit \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs for women\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn Chinese Medicine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support Yin or the feminine element\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that nourish blood and fortify female health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support kidney function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in Ayurveda\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnow how to consume herbs to elevate energy levels, boost fertility and improve female and male reproductive disorders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWell-known herbs, such as Shatavari (by the way, did you know Shatavari also builds lung health?) and Aloe Vera juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as lesser-known gems like Pippali, Kumadam and many, many more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in America\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about the aphrodisiac herbs of central and South America\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to use Damiana in moderate amounts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEveryone’s favorite aphrodisiac: chocolate\u003c\/strong\u003e (and a recipe to consume it in the healthiest way!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe biochemical effects of chocolate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy chocolate, in its original form, is such a useful herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe ‘must-avoid’ way to consume chocolates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe very important mineral chocolate is packed with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd what women’s cravings for chocolate reveal about their state of health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiac Therapy for Men \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy men have a powerhouse of sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual energy in men is more prone to fluctuating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Ojas or vital energy needs to be constantly replenished in men\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to meditate to increase Ojas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpecific activities and habits that help replenish male sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAyurvedic herbs for enhancing male fertility and Ojas, such as Ashwagandha, sesame seeds and many more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe male aphrodisiacs of Chinese Medicine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich Chinese aphrodisiacs can be used safely and which are ecologically unsustainable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the West’s cultural biases of sex as “dirty” mean aphrodisiacs are devalued\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd why aphrodisiacs are far from frivolous, but actually health-enhancing herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSaw Palmetto, a very effective herb to manage hormonal conditions in men and women, including prostate problems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDiet: practical advice on foods that boost intimacy and overall health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePomegranate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarlic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamous aphrodisiacs like oysters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as not-so-famous ones like legumes! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 8: \u003c\/span\u003ePolycystic Ovarian Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"d48940ab-99ab-426a-819b-d3b9b965c16a\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat causes PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is this the most common disorder among women today?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003esymptoms\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhich common bunch of \u003cstrong\u003eserious conditions\u003c\/strong\u003e occur with PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow\u003cstrong\u003e abdominal obesity \u003c\/strong\u003eis linked with this disorder\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe lesser-known aspect of PCOD as an autoimmune disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePCOD and your hormones, from Insulin to Androgens\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003eholistic treatment\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe most effective diet for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe popular food groups which you should avoid\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy pickles are great for the management of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003ePractical tips to exercise right\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy muscle-building beats aerobic exercise for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTackling obesity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFoods and herbs that heal the pathologies of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHerbs to restore the ‘feminine essence’\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHerbs to regulate menstruation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA real case study of healing PCOD from Todd’s practice \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 9: \u003c\/span\u003eErectile Dysfunction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"ed9c7f36-24a7-4b76-a31e-0035b4f0fb64\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat is erectile dysfunction (ED)?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePsychogenic and physical causes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy erectile dysfunction is a health problem and not just a ‘sexual’ problem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe co-morbid conditions linked with ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIs Viagra all that it is cracked up to be? What are the side-effects of this popular drug?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHolistic treatment of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReducing blood sugar \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe right diet for ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow aging affects ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe food group you ought to be cutting back on\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUseful botanicals from Ayurveda and Chinese Medicine, including Milky Oat and Ashwagandha\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNutritive botanicals to nourish overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEmpathy boosting practices and relationship counseling to improve the parasympathetic nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMust-avoid relaxants and stimulants\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVitamins and minerals to nurture overall health and boost circulation in ED \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to diagnose and manage Peyronie’s Disease, a hidden cause of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEffective botanicals and nutrients for Peyronie’s Disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eErectile dysfunction and stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","published_at":"2018-05-24T17:02:47+05:30","created_at":"2017-05-24T17:24:08+05:30","vendor":"Experience Ayurveda","type":"","tags":["anatomy","body","course","ED","endocrine","energy","intimacy","intimate","PCOD","physiology","relationship","relationships","sex","sexual","sexual wellness","todd","vital life force"],"price":9700,"price_min":9700,"price_max":9700,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":36208804169,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Ayurveda \u0026 Sexual Wellness - DVD Set","public_title":null,"options":["Default Title"],"price":9700,"weight":2,"compare_at_price":null,"inventory_quantity":-13,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/sexual-wellness.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/monitor-screenshot-1.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/monitor-screenshot-2.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Text-companion-image-for-SP-and-VSL.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/book-cover_sexual-wellness.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/ToddsPromise_383d4a26-d7b3-4e1f-8d03-4a04d947ffca.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/casestudy.png?v=1495626848","\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/Testimonials.png?v=1495626848"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2030\/8915\/products\/sexual-wellness.png?v=1495626848","options":["Title"],"content":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"tabs\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"#tabs-1\"\u003eAbout the Course\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-2\"\u003eAbout the Author\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tabs-3\"\u003eCourse Contents\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tabs-1\"\u003e\n\u003cdiv class=\"videoWrapper\"\u003e\n\u003cdiv id=\"myElement\"\u003eLoading the player...\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\njwplayer(\"myElement\").setup({ file: \"https:\/\/www.youtube.com\/watch?v=_yVRdvrdeW0\", \timage: \"\", skin: \"bekle\", autostart: true, width: \"100%\", aspectratio: \"16:9\" });\n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e\u003cem\u003e\u003cb\u003e\u003cspan\u003eThis illustrative and informative Ayurvedic framework explains how to healthily express your \u003c\/span\u003e\u003cspan class=\"il\"\u003esexual\u003c\/span\u003e\u003cspan\u003e energy and erases any confusion about \u003c\/span\u003e\u003cspan class=\"il\"\u003esex\u003c\/span\u003e\u003cspan\u003e, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address common problems, this course helps you in balancing your vital life force. \u003c\/span\u003e\u003c\/b\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDiscover the 3rd non-negotiable to health to fortify your intimate well-being, enhance your relationships and galvanize your sleepy endocrine system!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeverage sexual wellness to improve skin, gut and endocrine health \u003c\/li\u003e\n\u003cli\u003eLearn how to love your body and that of your partner in all their supposed “flaws”\u003c\/li\u003e\n\u003cli\u003eFind a natural way to tackle your hormonal and fertility issues, including Polycystic Ovaries, naturally \u003c\/li\u003e\n\u003cli\u003eUnpack the unique Ayurvedic perspective on aphrodisiacs as energy-boosters \u003c\/li\u003e\n\u003cli\u003e'Get' Ayurveda's right conditions for healthy sexual expression \u003c\/li\u003e\n\u003cli\u003eBalance the masculine and feminine energies in your body \u003c\/li\u003e\n\u003cli\u003eRestore the fiery, juicy energy in your \"dry\" relationship \u003c\/li\u003e\n\u003cli\u003eDiscover the right sexual and physical hygiene that respects your inner ecology\u003c\/li\u003e\n\u003cli\u003eLearn techniques to have longer, more blissful orgasms with your partner and help him or her achieve the same\u003c\/li\u003e\n\u003cli\u003eRegain vitality holistically without synthetic hormones or harmful drugs (like Viagra) \u003c\/li\u003e\n\u003cli\u003eBoost your stress-response and improve immunity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003e“\u003cem\u003eWhy is sexual wellness that important\u003c\/em\u003e?” – You may be thinking right here, \"\u003cem\u003eand what difference can it make to my health?\u003c\/em\u003e\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eAyurveda explains exactly WHY through its famous 3-pillar theory.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eImagine your health as a portico. Ayurveda explains that this structure is propped by three pillars: the Tristambha of Food, Sleep and Sex. The portico can’t exist without these pillars! \u003cstrong\u003eFood, sleep and sex hold up your health \u003c\/strong\u003eand influence each other deeply. So if even ONE of these pillars is underrepresented, your overall health weakens! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-4 text-align-left\"\u003e\u003cspan\u003eTodd Caldecott says: \u003c\/span\u003e\u003cspan\u003e “The third component of the tristambha is brahmacharya, and literally refers to sexual continence and chastity. More broadly, however, brahmacharya relates to practices that are orientated towards the attainment of \u003cstrong\u003espiritual consciousness and eternal bliss\u003c\/strong\u003e…. Normal sexual relations are a part of this attainment, as an act reflected in the cosmic principles of creation itself.” \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-5 font-scale-5 text-align-center\"\u003e\u003cspan\u003eAnd that’s why Todd’s view of sexual wellness is such a breath of fresh air and so sex-positive! No more thinking of sex as “frivolous” and confusion or myths around sexual wellness and the areas of life it impacts. To help you harness your sexual energy and bring balance into your life, as well as handle very common endocrine and reproductive issues like Infertility, Polycystic Ovarian Disease and Erectile Dysfunction, \u003cstrong\u003eThe Ayurveda Experience is very excited to bring to you a new course by Todd Caldecott: Ayurveda \u0026amp; Sexual Wellness.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eYou can be in any phase of life; a 20-something or a grandparent, you can be single or partnered, a working parent who thinks the fire has gone out of his long-term partnership, you can be asexual or celibate or sexually active. You don’t need to be any particular way to have sexual wellness but \u003cstrong\u003ejust be someone who wants to embrace health.\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"font-scale-5 line-height-scale-5 text-align-left\"\u003e\u003cspan\u003eHere is what life looks like when you have sexual wellness:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\n\u003cli\u003e\u003cspan\u003eYou \u003cstrong\u003eLOVE your body and that of your partner\u003c\/strong\u003e in all their supposed “flaws”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour romantic relationships are more meaningful\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou practice proper sexual and physical hygiene, so you stay disease-free \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYour \u003cstrong\u003eendocrine function improves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe rasa in your body is constantly replenished, keeping your blood and lymph channels unblocked\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003ebetter bone and muscle health\u003c\/strong\u003e, because your rasa is supplying nutrients to every part of your body!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYou have \u003cstrong\u003eenhanced immunity \u003c\/strong\u003eand \u003cstrong\u003eenergy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBecause you have a healthy attitude towards sex and relationships, you are \u003cstrong\u003eemotionally happy\u003c\/strong\u003e and \u003cstrong\u003ementally calm\u003c\/strong\u003e!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe masculine and feminine energies in your body flow in balance, so issues like menopause and prostate enlargement are easier to deal with…\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\nThis\u003cspan class=\"font-scale-8\"\u003e\u003cstrong\u003e 2-hour\u003c\/strong\u003e\u003c\/span\u003e long course is incredibly fresh and clarifying and unlike any other material you have come across on the subject of sexual health and well-being. It is illustrative, informative and filled with practical changes you can make to better your life today. It gives you an Ayurveda-recommended framework to healthily express your sexual energy and opens up a whole herbarium of rejuvenating Ayurvedic, Chinese and Western herbs to build your vital energies.\u003cbr\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003e \u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\" style=\"display: inline !important;\"\u003eIf you would like to\u003cstrong\u003e \u003cspan class=\"font-scale-7\"\u003eenhance your family’s health naturally and holistically\u003c\/span\u003e, \u003c\/strong\u003eand find a \u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003erenewed interest in your relationships\u003c\/strong\u003e\u003c\/span\u003e, if you'd like to learn a more targeted, effective way of healing your entire system\u003cstrong\u003e, wake up each day with renewed energy, mental clarity and a sense of well-being, \u003c\/strong\u003ecome and join Todd in\u003cstrong\u003e strengthening your rasa and Ojas\u003c\/strong\u003e\u003cspan class=\"font-scale-7\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"font-scale-7\"\u003eand \u003cstrong\u003echanging your life.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e\u003cstrong\u003eYou are one click away. \u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"flex-display flex-direction-column flex-justify-center section has-background-image has-background-size-cover\" data-guid=\"0e992acd-4c8f-db97-2365-bff6b7bac757\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"layout flex flex--12\"\u003e\n\u003cdiv class=\"column flex__item--md-12 flex__item--xs-12\" data-guid=\"382f4622-5027-af85-bac5-4d613e2ec2e8\"\u003e\n\u003cdiv class=\"inner-column has-background-image has-background-size-cover\"\u003e\n\u003cdiv class=\"row flex flex--12\"\u003e\n\u003cdiv class=\"composite flex__item--md-6 flex__item--xs-12\"\u003e\n\u003cdiv class=\"inner-composite flex flex--12\"\u003e\n\u003cdiv class=\"widget-column flex__item--md-12 flex__item--xs-12\"\u003e\n\u003cdiv class=\"widget-row flex flex--12\"\u003e\n\u003cdiv class=\"flex__item--md-12 flex__item--xs-12 widget-widget\"\u003e\n\u003cdiv data-widget-id=\"864cb946-7b7e-4213-9f74-c40e42ff0419\" class=\"widget\"\u003e\n\u003cdiv class=\"lp-text\" spellcheck=\"false\"\u003e\n\u003csection data-guid=\"0ede237e-866e-d7c7-e3cf-f666b48ef15d\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-guid=\"d678f143-5a5f-2b44-51ed-bc533f55738f\"\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv data-widget-id=\"c0f652be-1bd5-61bc-96fe-56e1382aaf9a\"\u003e\n\u003cdiv spellcheck=\"false\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003ePurchase this DVD set now and \u003cstrong\u003eget a \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree text companion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #38761d;\"\u003eAND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #38761d;\"\u003e\u003cstrong\u003efree digital access\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eto the entire course (which means that you can watch the course online on your desktop, smartphone, or tablet!)\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003eFree shipping + 60-day money back guarantee\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-5 line-height-scale-5 lp-list lp-list--icon text-align-left\" data-guid=\"8654b5e9-6a10-4f87-be95-d457a74b6958\"\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"line-height-scale-6 font-scale-6 text-align-center\"\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-2\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #b45f06;\"\u003e\u003cstrong\u003e\u003cspan\u003e\u003cspan class=\"font-scale-8\"\u003eTodd Caldecott,\u003cem\u003e Dip.Cl.H., RH (AHG), CAP (NAMA)\u003c\/em\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0977\/9058\/files\/Todd_circle_compact.png?v=1478245194\" alt=\"\" width=\"120\" height=\"120\"\u003e\u003c\/p\u003e\n\u003cp\u003eTodd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as \u003cem\u003eFood as Medicine\u003c\/em\u003e, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease.\u003cstrong\u003e Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTodd has been practicing medicine for 20 years. In addition to that, he: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHas a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver \u003c\/li\u003e\n\u003cli\u003eHas studied Ayurvedic medicine in Coimbatore, India \u003c\/li\u003e\n\u003cli\u003eIs a certified herbalist \u003c\/li\u003e\n\u003cli\u003eIs a certified panchakarma practitioner \u003c\/li\u003e\n\u003cli\u003eIs a yoga practitioner \u003c\/li\u003e\n\u003cli\u003eHas extensively researched Chinese Medicine \u003c\/li\u003e\n\u003cli\u003eHas authored \u003cem\u003eAyurveda: The Divine Science of Life\u003c\/em\u003e as well as co-edited\u003cem\u003e Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. \u003c\/p\u003e\n\u003cp\u003eTodd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. \u003c\/p\u003e\n\u003cp\u003eHumble and empathetic, Todd has healed and taught literally hundreds. In his own words: \u003c\/p\u003e\n\u003cp class=\"line-height-scale-3 font-scale-4 text-align-left\"\u003e\u003cem\u003e“My only motivation is to get you to a place where you become more empowered.”\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"tabs-3\"\u003e\n\u003cp\u003e\u003cstrong style=\"background-color: #ffffff;\"\u003eThis 1 hour and 49-minute hour course is divided into 2 DVDs with separate modules, covering the following topics:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 1: \u003c\/span\u003eFemale Reproductive Anatomy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding female reproductive physiology – How the \u003cstrong\u003evulva \u003c\/strong\u003eworks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of external sexual organs like the \u003cstrong\u003ebreasts \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the \u003cstrong\u003euterus \u003c\/strong\u003e– one of the strongest muscles in a human!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFallopian Tubes - tiny organs with a powerful function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the structure and function of the \u003cstrong\u003eovaries\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eKnow how the \u003cstrong\u003ecervix \u003c\/strong\u003eand \u003cstrong\u003evagina \u003c\/strong\u003ework and their strengths as well as vulnerabilities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 2: \u003c\/span\u003eFemale Reproductive Physiology\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"e14f6f89-4284-4c80-9533-78c333e24583\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDecode the powerful, changing \u003cstrong\u003emenstrual cycle\u003c\/strong\u003e and how it affects you, even post menopause!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn about \u003cstrong\u003efemale hormones\u003c\/strong\u003e and their powerful linkages with overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat are ‘good’ and ‘bad’ estrogens and which compounds in your food are causing the bad estrogens to pile up!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow Progesterone keeps your bones healthy and how to \u003cstrong\u003emanage progesterone deficiency \u003c\/strong\u003epost menopause\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe\u003cstrong\u003e links between your ovaries, thyroid and pituitary glands\u003c\/strong\u003e revealed!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy all women need some male hormones or Androgens, but only in moderation!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 3: \u003c\/span\u003eMale Reproductive System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNot as different as you think – the structure of the scrotum and how it is closely related to the outer female genitalia!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstanding the function of the testes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMiniscule but energetic – \u003cstrong\u003edecoding the sperm cell \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the seminal ducts and seminal vesicles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you should know more about the prostate gland – the \u003cstrong\u003emost hormonally sensitive organ\u003c\/strong\u003e in the male reproductive system!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe structure of the Bulbourethral Glands \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe penis \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is penis hygiene so important?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the practice of \u003cstrong\u003ecircumcision \u003c\/strong\u003eis not as great as thought!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 4: \u003c\/span\u003eMale Reproductive Physiology \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"fe4f377a-3ad4-465e-9f4c-0b90604cf0d8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eSpermatogenesis\u003c\/strong\u003e: how sperm is produced, how it travels and what can enhance or deplete sperm production  \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe play of hormones in the male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTestosterone\u003c\/strong\u003e: why is it such a potent male hormone and how excess testosterone is not just bad for women!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe role of DHEA\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eInhibin\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd other male hormones\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat’s the function of semen?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-scale-4 line-height-scale-3 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 5: \u003c\/span\u003eThe Sexual Act\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe different stages of sex\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstand your partner better – how arousal proceeds differently in men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow stress and the parasympathetic nervous system affect intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDemystifying the female orgasm \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe practical Ayurvedic and Chinese Medicine technique that can help men sustain pleasure!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 6: \u003c\/span\u003eAyurveda and Sexuality\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"2fb543a6-6856-45c3-935c-76ec4329a8ad\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eAhara – Diet, \u003c\/strong\u003ethe first pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy the food you eat is so important\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe eight basic elements of a wholesome diet\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eNidra – Sleep\u003c\/strong\u003e, the second pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat a lack of sleep does to you\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy insomnia increases Vata and depletes rasa\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eBrahmacharya – Sex, \u003c\/strong\u003ethe third pillar of life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnpack Ayurveda’s rules for a healthy expression of sexual energy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow the seasons impact sexual expression\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific criterion for sexual relations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy sex after a big meal is a not-so-great idea!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe specific circumstances for intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the must-avoids on the intimacy list! \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe lifestyles that promote (and deplete) sexual wellness \u003c\/strong\u003e- learn about:\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect alcohol has on female and male reproductive physiology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy tobacco disrupts not just lung function, but reproductive function too\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy ovarian cysts in women may be linked to a coffee habit\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow nicotine impairs circulation and may be the biggest roadblock to intimacy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAnd the profound effect stress has on every aspect of sexual health!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHow to eat so that your sexual and reproductive systems stay healthy:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEating disorders and their effect on the female reproductive system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy most women are tricked into thinking their ‘ideal weight’ is actually 10 lbs under their actual ideal weight!\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy women need to eat more fat than men \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to eat to be neither too thin nor overweight\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe effect of obesity on hormonal function in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow obesity in men is linked with loss of sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eWhich common compounds in food may be toxifying your liver and impairing sexual health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eExercise right to fortify the third pillar of life\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow excessive exercise impacts your menstrual cycle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe best kind of exercise for fitness and sexual health in women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy men should be shunning anabolic steroids\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eIt is more important than we assume: hygiene\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe poor hygiene which affects fertility\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy your relationship problems could be due to a lack of proper sexual hygiene\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToo clean? This popular feminine hygiene practice disrupts the delicate ecology of the vagina\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOrganic lubricants for monogamous partners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy you need to stop purchasing tampons \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePractical sexual hygiene tips for men and women\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow some common habits impair male sexual function\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHomemade herbal soaks for male hygiene \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eThe little-known pitfall of oral sex for fertility issues\u003c\/strong\u003e (couples who are trying to get pregnant must hear this!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 7: \u003c\/span\u003eAphrodisiacs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"ac8498cc-2481-4537-9cd3-65accf6e5eae\"\u003e\n\u003cli\u003e\u003cspan\u003eHow the definition of aphrodisiacs is broader in Ayurvedic and Chinese Medicine traditions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow it extends to things that \u003cstrong\u003eenhance overall health functions\u003c\/strong\u003e too\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual function is an expression of overall vitality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eVaijikarana rasayans, the potent herbs that enhance Ojas and promote reproductive dhatus in men and women\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYin and yang enhancing herbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe specific ways in which herbs must be prepared and consumed for maximum benefit \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs for women\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn Chinese Medicine \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support Yin or the feminine element\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that nourish blood and fortify female health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHerbs that support kidney function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in Ayurveda\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKnow how to consume herbs to elevate energy levels, boost fertility and improve female and male reproductive disorders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWell-known herbs, such as Shatavari (by the way, did you know Shatavari also builds lung health?) and Aloe Vera juice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as lesser-known gems like Pippali, Kumadam and many, many more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiacs in America\u003c\/strong\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn about the aphrodisiac herbs of central and South America\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to use Damiana in moderate amounts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEveryone’s favorite aphrodisiac: chocolate\u003c\/strong\u003e (and a recipe to consume it in the healthiest way!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe biochemical effects of chocolate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy chocolate, in its original form, is such a useful herb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe ‘must-avoid’ way to consume chocolates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe very important mineral chocolate is packed with\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd what women’s cravings for chocolate reveal about their state of health \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAphrodisiac Therapy for Men \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy men have a powerhouse of sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhy sexual energy in men is more prone to fluctuating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow Ojas or vital energy needs to be constantly replenished in men\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow to meditate to increase Ojas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpecific activities and habits that help replenish male sexual energy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAyurvedic herbs for enhancing male fertility and Ojas, such as Ashwagandha, sesame seeds and many more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eThe male aphrodisiacs of Chinese Medicine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhich Chinese aphrodisiacs can be used safely and which are ecologically unsustainable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow the West’s cultural biases of sex as “dirty” mean aphrodisiacs are devalued\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnd why aphrodisiacs are far from frivolous, but actually health-enhancing herbs!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSaw Palmetto, a very effective herb to manage hormonal conditions in men and women, including prostate problems\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDiet: practical advice on foods that boost intimacy and overall health\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePomegranate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarlic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFamous aphrodisiacs like oysters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAs well as not-so-famous ones like legumes! \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 8: \u003c\/span\u003ePolycystic Ovarian Disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"d48940ab-99ab-426a-819b-d3b9b965c16a\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat causes PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy is this the most common disorder among women today?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003esymptoms\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhich common bunch of \u003cstrong\u003eserious conditions\u003c\/strong\u003e occur with PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow\u003cstrong\u003e abdominal obesity \u003c\/strong\u003eis linked with this disorder\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe lesser-known aspect of PCOD as an autoimmune disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePCOD and your hormones, from Insulin to Androgens\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003cstrong\u003eholistic treatment\u003c\/strong\u003e of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe most effective diet for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe popular food groups which you should avoid\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy pickles are great for the management of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003ePractical tips to exercise right\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy muscle-building beats aerobic exercise for PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eTackling obesity\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFoods and herbs that heal the pathologies of PCOD\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHerbs to restore the ‘feminine essence’\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cstrong\u003eHerbs to regulate menstruation\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA real case study of healing PCOD from Todd’s practice \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"line-height-scale-2 font-scale-4 text-align-left\"\u003e\u003cstrong\u003e\u003cspan class=\"font-scale-8\"\u003eModule 9: \u003c\/span\u003eErectile Dysfunction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"font-scale-4 line-height-scale-2 lp-list lp-list--bullet text-align-left\" data-guid=\"ed9c7f36-24a7-4b76-a31e-0035b4f0fb64\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat is erectile dysfunction (ED)?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePsychogenic and physical causes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy erectile dysfunction is a health problem and not just a ‘sexual’ problem\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe co-morbid conditions linked with ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIs Viagra all that it is cracked up to be? What are the side-effects of this popular drug?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHolistic treatment of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReducing blood sugar \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe right diet for ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow aging affects ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe food group you ought to be cutting back on\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUseful botanicals from Ayurveda and Chinese Medicine, including Milky Oat and Ashwagandha\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eNutritive botanicals to nourish overall health\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEmpathy boosting practices and relationship counseling to improve the parasympathetic nervous system\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMust-avoid relaxants and stimulants\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVitamins and minerals to nurture overall health and boost circulation in ED \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to diagnose and manage Peyronie’s Disease, a hidden cause of ED\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEffective botanicals and nutrients for Peyronie’s Disease\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eErectile dysfunction and stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"font-scale-4 line-height-scale-3 lp-list lp-list--bullet text-align-left\" data-guid=\"cacad294-a552-4eb8-a615-700d07b121b8\"\u003e\u003c\/ul\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e"}
Ayurveda & Sexual Wellness - DVD Set

Ayurveda & Sexual Wellness - DVD Set

$97.00

About the Course About the Author Course Contents Loading the player...   This illustrative and informative Ayurvedic framework explains how to healthily express your sexual energy and erases any confusion about sex, your partner’s body or your own body. With real-life practical guidelines from Ayurveda and Chinese Medicine to address co...


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